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Tandoori Chicken Bowl

Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
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Calories
322 kcal
Protein
11.3g protein
Difficulty
Easy
Allergens:
  • Peanuts
  • Milk
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Milk
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

Chicken Thigh

1 packet

Coriander

2

Garlic

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

1 packet

Tandoori Paste

1

Baby Cos Lettuce

2

Sweet Potato

1

Cucumber

1

Lemon

1

Carrot

Calories322 kcal
Energy (kJ)1350 kJ
Fat10 g
of which saturates2.3 g
Carbohydrate45.7 g
of which sugars23 g
Dietary Fibre12.1 g
Protein11.3 g
Sodium702 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

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