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Taiwanese-Style Pork & Mushroom Bowl

Taiwanese-Style Pork & Mushroom Bowl

with Rice, Baby Spinach & Crushed Peanuts
4.5(21)
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Calories
691 kcal
Protein
35.4g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Sesame
  • Peanuts
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
  • Sesame
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

1

carrot

1 packet

sliced mushrooms

1 packet

pork mince

1 packet

baby spinach leaves

1 sachet

asian bbq seasoning

(Contains: Gluten, Soy, Wheat;)

1 packet

hoisin sauce

(Contains: Soy, Sesame;)

1 packet

sweet chilli sauce

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Wheat, Gluten, Soy, Milk, Sesame, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

Not included in your delivery

olive oil

1 tbs

soy sauce

(Contains: Gluten, Soy;)

2 tbs

water

Energy (kJ)2892 kJ
Calories691 kcal
Fat24.4 g
of which saturates6.9 g
Carbohydrate78.8 g
of which sugars15.7 g
Dietary Fibre11.1 g
Protein35.4 g
Sodium1573 mg
The average adult daily energy intake is 8700 kJ
Medium Saucepan
Lid
Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain.

2
2

• Meanwhile, thinly slice carrot into half-moons. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot and sliced mushrooms, tossing, until browned and softened, 6-8 minutes. Transfer to a bowl.

3
3

• Return frying pan to high heat with a drizzle of olive oil. Cook pork mince, breaking up with a spoon, until just browned, 3-4 minutes. • Return cooked veggies to pan and add baby spinach leaves, Asian BBQ seasoning, hoisin sauce, sweet chilli sauce, the soy sauce and water, stirring, until combined, 1 minute. Season with pepper.

4
4

• Divide rice between bowls. • Top with Taiwanese pork, mushrooms and veggies. • Sprinkle with crushed peanuts to serve. Enjoy!

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