Easy Sweet Soy Prawn Noodle Stir-Fry
with Veggies & Sesame Seeds
In just 4 easy steps, whip up a delectable stir-fry - a staple for weeknight dinners. Tender veggies work perfectly with chewy egg noodles, succulent beef and a zingy sauce packed with sweet and salty flavours. Don't forget some sesame for crunch!
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Ingredients
1 packet
egg noodles
(Contains: Eggs, Gluten, Wheat;)
1 bag
Pea Pods
1 bag
Carrot & Zucchini Mix
1 packet
peeled prawns
(Contains: Crustaceans;)
1 packet
garlic paste
½ sachet
sweet soy seasoning
(Contains: Gluten, Wheat, Sesame, Soy;)
1 packet
oyster sauce
(Contains: Gluten, Wheat, Molluscs;)
1 packet
sweet chilli sauce
1 bag
baby spinach leaves
1 packet
sesame seeds
(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)
Not included in your delivery
olive oil
⅓ cup
water
Utensils
Cooking Steps
• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.
• Meanwhile, trim pea pods. In a large frying pan, heat a drizzle of olive oil over high heat. • Cook carrot & zucchini mix, until tender, 4-5 minutes. • In the last 2-3 minutes of cook time, add pea pods and cook, until tender. • Transfer to a bowl, season and set aside.
• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Reduce heat to medium. Add garlic paste and sweet soy seasoning (see ingredients), and cook until fragrant, 1 minute. • Add oyster sauce, sweet chilli sauce, the water, baby spinach leaves, cooked noodles and veggies, tossing until combined, 1 minute. Season with pepper.
TIP: Cooking the meat in batches over a high heat helps it stay tender.
• Divide sweet soy prawn noodle stir-fry between bowls. • Sprinkle with sesame seeds to serve. Enjoy!
