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Sweet Chilli Prawn & Noodle Stir-Fry

Sweet Chilli Prawn & Noodle Stir-Fry

with Green Beans
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
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Calories
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Protein
24g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Molluscs
  • Wheat
  • Soy
  • Fish
  • Crustaceans

Sweet chilli sauce is a welcome addition to the juicy, ginger-spiked prawns in this dish that delivers the Thai food vibes. Flat noodles and crisp green beans are all you need to soak up all the saucy goodness. This recipe is under 650kcal per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 bag

herbs

½

long green chilli

3 clove

garlic

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat)

1 packet

sweet chilli sauce

1 packet

fish sauce & rice vinegar mix

(Contains: Fish)

1 packet

flat noodles

(Contains: Gluten)

1 packet

prawns

(Contains: Crustaceans)

1 packet

ginger paste

1 bag

green beans

Not included in your delivery

1

olive oil

1.5 tbs

soy sauce

(Contains: Gluten, Soy)

2 tbs

water

Energy (kJ)1871 kJ
Fat10.2 g
of which saturates1.6 g
Carbohydrate57.3 g
of which sugars16.4 g
Protein24 g
Sodium3341 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. • Finely chop garlic. Trim the green beans, then cut into thirds. Thinly slice fresh chilli (if using). • In a small bowl, combine oyster sauce, sweet chilli sauce, the soy sauce, fish sauce & rice vinegar mix and the water.

TIP: Add less fish sauce if you're not a fan of it!

2
2

• Half-fill a medium saucepan with boiling water. • Add flat noodles and cook over medium-high heat until tender, 3-4 minutes. In last minute of cook time, gently stir noodles with a fork to separate. • Drain and rinse noodles, then return to saucepan.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook prawns, tossing, until just pink and starting to curl up, 2-3 minutes. Transfer to a bowl. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook green beans until tender, 4-5 minutes. • Return prawns to pan. Add ginger paste, garlic and some chilli (if using). Cook, tossing, until fragrant, 1-2 minutes. Add cooked noodles and sweet chilli jam mixture. Toss to combine, then remove from heat.

4
4

• Divide sweet chilli prawn and noodle stir-fry between bowls. • Sprinkle over any remaining chilli (if using) and tear over herbs to serve.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the delicious, fragrant flavours, though some found the sauce overpowering or too salty.
  • Ease of prep: Customers praised how quick and easy this dish was to prepare, perfect for a midweek dinner.
  • Suggestions: Several suggested adding extra vegetables like bok choy, capsicum, or spinach for more variety and nutrition.
  • Portions: Some found the serving size too small, particularly the noodle portion; others wanted more vegetables.
  • Prawns: Many appreciated the generous amount and quality of prawns, though some preferred Australian sourced.
AI-generated from customer reviews

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