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Fuss-Free Chicken, Bacon & Relish Sourdough Sandwich

Fuss-Free Chicken, Bacon & Relish Sourdough Sandwich

with Steamed Corn Cob
Recipe Development Team
Recipe Development TeamUpdated on July 06, 2026
Get up to $230 off
Get up to $230 off
Calories
1100 kcal
Protein
69.4g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Wheat
  • Gluten
  • Soy
  • Milk
  • Sesame
  • Eggs
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Baby Cos Lettuce

1 packet

Burger Sauce

(Contains: Eggs)

330 g

Chicken Tenderloins

2

Corn

1 packet

Tomato Relish

1 sachet

Aussie Spice Blend

1

Sliced Sourdough

(Contains: Wheat, Gluten, Soy May be present: Sesame, Eggs, Milk.)

1

Tomato

100 g

Bacon

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk)

Calories1100 kcal
Energy (kJ)4580 kJ
Fat39.5 g
of which saturates12.3 g
Carbohydrate115 g
of which sugars28.1 g
Dietary Fibre14.3 g
Protein69.4 g
Sodium2160 mg
Potassium7.3 mg
Calcium0.2 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

Steam the corn & get prepped
1

• Place corn on a large microwave-safe plate. Cover with a damp paper towel. Microwave corn on high, until tender, 4-5 minutes. Drain any excess liquid. • Meanwhile, slice tomato into thin rounds. Trim baby cos lettuce (see ingredients), then separate leaves.

Cook the chicken
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook bacon, turning, until golden, 4-5 minutes. Transfer to a paper-towel lined plate and set aside. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook chicken tenderloins and Aussie spice blend, tossing to coat, until browned and cooked through, 3-4 minutes each side. TIP: Chicken is cooked through when it is no longer pink in the middle.

Toast the sourdough
3

• While chicken is cooking, toast or grill sourdough to your liking.

Finish & serve
4

• Top corn cobs with the butter. Season with salt and pepper. • Spread toasted sourdough slices with burger sauce. • Fill with lettuce, tomato, chicken, bacon and gherkin relish. • Serve diner-style chicken, bacon and gherkin relish sandwich with steamed corn cob and any remaining lettuce. Enjoy!

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