Julian's Hungarian Salmon & Smokey Bacon Lecsó
with Parsley Butter Potatoes
Preparation Time:
25 minutes Allergens:- Fish•
- Milk•
- May contain traces of allergens•
- Crustaceans•
- Molluscs•
- Wheat•
- Gluten•
- Soy
Traditionally, this Hungarian classic is a slow-simmered medley of sweet peppers and tomatoes gently stewed into pure comfort. Brought straight from our HelloFresh family to yours, our speedy take uses smokey bacon and rich paprika to build that same authentic, savoury depth in a fraction of the time. Served alongside fluffy parsley potatoes to soak up the vibrant, peppery juices, it’s a rustic masterpiece that tastes just like home.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
280 g
Salmon
(Contains: Fish May be present: Crustaceans, Molluscs.)
1 sachet
Paprika Spice Blend
(May be present: Wheat, Gluten, Soy.)
1 sachet
Vegetable Stock Pot
Not included in your delivery
20 g
butter
(Contains: Milk)
Calories601 kcal
Energy (kJ)2520 kJ
Fat33.4 g
of which saturates9 g
Carbohydrate32 g
of which sugars11 g
Dietary Fibre5.7 g
Protein43.7 g
Sodium1310 mg
Potassium12.8 mg
Calcium1.6 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan
•Lid
•Medium Pan
- Boil the kettle. Half-fill a medium saucepan with boiling water and add a generous pinch of salt.
- Cut potato into bite-sized chunks.
- Finely chop parsley.
- Cook potato in the boiling water, over high heat, until easily pierced with fork, 12-15 minutes. Drain and return to saucepan.
- Add parsley and the butter. Toss to coat and season to taste.
- Meanwhile, cut capsicum and tomato into bite-sized chunks.
- Thinly slice brown onion (see ingredients).
- Cut bacon into 1cm pieces.
- In a large frying pan, heat a drizzle of olive oil over medium-high heat.
- Pat salmon dry with paper towel and season both sides.
- When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side.
TIP: Patting the skin dry helps it crisp up in the pan!
- While the salmon is cooking, in a second medium saucepan, heat a drizzle of olive oil over medium-high heat.
- Cook bacon until golden, 2-3 minutes.
- Add capsicum, tomato and onion and cook, until tender, 5-6 minutes
- Add paprika spice blend, stock concentrate and the water.
- Reduce heat to medium, then cover with a lid and simmer, until thickened, 3-5 minutes.
- Divide Hungarian salmon, parsley potatoes and smokey bacon lecsó between plates. Enjoy!