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Steak with Beetroot, Fetta & Walnut Salad

Steak with Beetroot, Fetta & Walnut Salad

3.5(134)
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Calories
2280 kcal
Protein
51.4g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Walnut
  • Milk
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pistachio
  • Pecan
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 tsp

Dijon mustard

1 bag

rocket

4

cooked beetroots

¼ cup

walnuts

(Contains: Walnut; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan.)

½ block

fetta cheese

(Contains: Milk;)

2 steak

New York Beef

Not included in your delivery

1 tbs

olive oil

2 tsp

balsamic vinegar

per serving
Calories2280 kcal
Fat31.9 g
of which saturates9.8 g
Carbohydrate13.9 g
of which sugars11.3 g
Protein51.4 g
Sodium483 mg
The average adult daily energy intake is 8700 kJ
Knife
Small Bowl
Whisk
Bowl
Aluminum Foil
Pan
Plate

Cooking Steps

1

To prepare the ingredients, cut the cooked beetroots into wedges and crumble the fetta cheese.

2

In a small bowl or jug whisk the olive oil, balsamic vinegar and Dijon mustard. Set aside.

3

In a medium bowl, combine the rocket, cooked beetroots, walnuts, and fetta cheese. Set aside.

4

Rub a little olive oil on the New York steaks and season with salt and pepper. Heat a medium frying pan over a medium-high heat. Add the steaks and cook for 2-3 minutes on each side, for medium rare or until cooked to your liking. (Cooking times may vary depending on the thickness of your steak). Transfer to a plate and cover with foil. Rest for 5 minutes.

5

To serve, drizzle the salad with the dressing and divide between plates. Serve with the steaks.

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