Spanish Chicken

with Green Olives & Fetta

Simmering red capsicum absolutely transforms it into sweet, soft and ever so slightly smoky ribbons of red. With such a delicious base to build on, it’s no wonder that along with salty green olives, succulent chicken and fluffy mashed potato, it’s one of our favourites at HelloFresh HQ.

Tags:Child FriendlyGluten freeHealthyHigh Protein
Allergens:Milk

Always refer to the product label for the most accurate ingredient and allergen information.

Cooking difficultyEasy
Ingredients

Serving 2 people

  • 350 gchicken thighs
  • ½red onion
  • ½red capsicum
  • 1 clovegarlic
  • 1 tindiced tomatoes
  • ¼ cupgreen olives
  • 400 gpotatoes
  • ½ blockfetta cheese(ContainsMilk)

Not included in your delivery

  • 1 tspolive oil
  • 1 tspsugar
  • ¼ cupmilk(ContainsMilk)
  • 1 tspbutter(ContainsMilk)
Nutritional Valuesper serving
Nutritional Values

per serving

Energy (kJ)2580 kJ
Fat26.6 g
of which saturates9.5 g
Carbohydrate43.9 g
of which sugars14.8 g
Dietary Fibre0 g
Protein47.4 g
Sodium911 mg
The average adult daily energy intake is 8700 kJ
Utensils
Chopping board
Knife
Saucepan
Non-Stick Pan
Spoon
Potato Masher
Instructions
1

To prepare the ingredients, cut the chicken thighs into 2 cm chunks, finely slice the red onion and red capsicum and olives, peel and crush the garlic, peel and cut the potatoes into 2 cm chunks and crumble fetta.

2

Heat the olive oil in a medium frying pan over a medium-high heat. Add the chicken thighs and cook, stirring, for 3-4 minutes or until browned. Remove from the pan and set aside.

3

Place the same frying pan back over a medium-high heat. Add the red onion and red capsicum and cook, stirring, for 3 minutes or until soft. Add the garlic and cook for 1 minute or until fragrant. Add the browned chicken, diced tomatoes, green olives and white sugar and bring to the boil. Reduce the heat to medium-low and season with salt and pepper. Simmer for 20 minutes or until the chicken is cooked through and the sauce has thickened slightly.

4

Meanwhile, place the potatoes in a large saucepan of cold water, bring to the boil and cook for 15 minutes or until tender. Drain and return back to the saucepan. Add the milk, butter and a good season of salt and pepper. Mash with a potato masher or fork until smooth.

5

To serve, divide the mashed potato between plates. Top with the chicken casserole and garnish with the crumbled fetta cheese.