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Soy & Sichuan Steak

Soy & Sichuan Steak

with Garlic Rice & Veggies
4.0(527)
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Calories
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Protein
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Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Sesame
  • Soy
  • Wheat
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 4 people

2

Garlic

1 sachet

Crispy Shallots

Beef Rump

1

Capsicum

1 packet

Garlic Stir-Fry Sauce

(Contains: Gluten, Sesame, Soy, Wheat;)

1

Broccoli

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

2

Carrot

per serving
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Finely chop the garlic (or use a garlic press). In a medium saucepan, melt the butter over a medium heat. Add the garlic and cook until fragrant, 1 minute. Add the water, basmati rice and salt. Bring to the boil, then cover with a lid and reduce the heat to low. Cook for 10 minutes, then remove the pan from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: Don't lift the lid while the rice is resting so you don't lose any steam!

2

While the rice is cooking, add the beef rump, soy sauce and rice wine vinegar to a medium bowl. Toss to coat and set aside

3

Finely chop the garlic (or use a garlic press). Cut the broccoli into small florets and roughly chop the stalk. Cut the red capsicum into 1cm strips. Thinly slice the carrot (unpeeled) into half-moons.

4

Heat a drizzle of olive oil in a large frying pan over a high heat. Once the oil is hot, pat the steaks dry and add to the pan (reserve the marinade for later). Cook for 2-3 minutes on each side, or until cooked to your liking. TIP: This will give you a medium steak but cook for a little less if you like it rare, or a little longer for well done. Set aside on a plate and cover with foil to rest for 5 minutes.

5

While the steak is resting, return the frying pan to a medium-high heat with a drizzle of olive oil. Add the garlic, broccoli, capsicum, carrot and a dash of water and cook, tossing regularly, until tender, 6-7 minutes. Transfer the veggies to the serving plates. Thinly slice the steak. TIP: Leave some steak plain for the kids if you like! Return the pan to a medium-high heat. Add the reserved steak marinade and steak resting juices and bring to the boil, 1 minute. Once boiling, remove from the heat and stir through the Sichuan garlic paste. Add the sliced steak to the pan and toss to coat.

6

Divide the garlic rice between plates and top with the steak. Serve with the veggies on the side. Sprinkle over the crispy shallots.

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