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Seared Pork Steak & Mustard Potatoes

Seared Pork Steak & Mustard Potatoes

with Tomato Relish & Citrus Green Salad
Recipe Development Team
Recipe Development TeamUpdated on February 25, 2026
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Calories
518 kcal
Protein
36.8g protein
Preparation Time
20 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Chopped Potato

1

Cucumber

1 packet

Mixed Salad Leaves

1

Orange

300 g

Pork Loin Steak

1 sachet

Savoury Seasoning

1 packet

Tomato Relish

1 packet

Wholegrain Mustard

Not included in your delivery

1 drizzle

olive oil

1 tsp

vinegar (balsamic or white wine)

Calories518 kcal
Energy (kJ)2170 kJ
Fat19.2 g
of which saturates5.8 g
Carbohydrate46.8 g
of which sugars22.1 g
Dietary Fibre7.3 g
Protein36.8 g
Cholesterol0 mg
Sodium1270 mg
The average adult daily energy intake is 8700 kJ
Large Pan

Cooking Steps

Boil the potatoes
1

• Boil the kettle. Half-fill a large saucepan with boiling water with a pinch of salt. • Cook chopped potato in the boiling water, over high heat, until easily pierced with a fork, 8-10 minutes. Drain and return to saucepan. • Stir through wholegrain mustard (see ingredients) and the salt, until combined.

Cook the pork steaks
2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, add pork loin steaks and savoury seasoning to the pan, turning to coat. • Cook pork until cooked through, 3-4 minutes each side. • Transfer to a plate, cover and rest for 5 minutes.

3

• While pork is cooking, peel and slice orange (see ingredients) into wedges. • Thinly slice cucumber into rounds. • In a medium bowl, combine mixed salad leaves, orange, cucumber and a drizzle of olive oil and vinegar. Season.

4

• Slice pork if preferred. • Divide seared pork steaks, mustard potatoes and citrus green salad between plates. • Top pork with tomato relish to serve. Enjoy!