Seared Haloumi & Garlic Crouton Salad

Name: Seared Haloumi & Garlic Crouton Salad with Caesar Dressing & Sesame Seeds
Total time: 20 min
Yield: 2
Cuisine: ModOz
Ingredients: olive oil; 1 packet haloumi; 1 cucumber; 1 tomato; 2 clove garlic; 1 Bake-At-Home Ciabatta; 1 packet Dijon mustard; ½ tbs honey; drizzle vinegar (balsamic or white wine); 1 bag mixed salad leaves; 1 packet caesar dressing; 1 packet mixed sesame seeds

with Caesar Dressing & Sesame Seeds

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We're in our light and bright era this Summer, so only a salad will do. With our mixed salad leaves doing the most, you only need to sear some haloumi and toast some croutons to have a salad fit for a sunny Sunday evening.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:

Calorie Smart

•Under 40g carbs

•Veggie

•Climate Superstar

Allergens:

Milk

•Gluten

•Soy

•Wheat

•Eggs

•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 packet

haloumi

(Contains: Milk;)

cucumber

tomato

2 clove

garlic

Bake-At-Home Ciabatta

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Sesame, Lupin, Almond, Hazelnut.)

1 packet

Dijon mustard

1 bag

mixed salad leaves

1 packet

caesar dressing

(Contains: Eggs, Milk;)

1 packet

mixed sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

Not included in your delivery

olive oil

½ tbs

honey

drizzle

vinegar (balsamic or white wine)

Nutritional Values

Energy (kJ)2473 kJ

Fat37.8 g

of which saturates16 g

Carbohydrate36 g

of which sugars8.3 g

Dietary Fibre8.1 g

Protein25.7 g

Sodium1663 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Frying Pan

Cooking Steps

PDF

• To a medium bowl, add haloumi and cover with water to soak. • Thinly slice cucumber into rounds. Roughly chop tomato. Finely chop garlic. • Cut or tear bake-at-home ciabatta into bite-sized chunks. • In a large bowl, combine Dijon mustard, the honey, a drizzle of vinegar and a good drizzle of olive oil. Season and set aside.

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • Cook ciabatta, tossing, until golden and slightly crispy, 5-6 minutes. • Add another drizzle of olive oil and garlic and cook, stirring, until fragrant, 1 minute. Season to taste then transfer to a bowl.

• Drain haloumi and pat dry. Cut haloumi into bite-sized chunks. • Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • When oil is hot, cook haloumi, tossing occasionally, until golden brown, 2-4 minutes.

• To the bowl with the dressing, add mixed salad leaves, tomato, cucumber and croutons. Toss to combine. • Divide garlic crouton salad between bowls then top with haloumi. • Drizzle over caesar dressing and sprinkle with mixed sesame seeds to serve. Enjoy!