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Barramundi Recipes

Whether you pair it with chimichurri, lemon butter, or pineapple salsa, barramundi is a must-try! Sample one of our barramundi recipes, and you’ll soon see why,

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What is the best way to cook barramundi?

What is the best way to cook barramundi?

While there are many methods designed to produce the best flavour with barramundi recipes, one of the most effective cooking methods involves grilling. To cook grilled barramundi, follow these steps:

  1. Marinate the barramundi in a mixture of olive oil, lemon juice, garlic and herbs. Let it sit for up to 20 minutes.
  2. Preheat the grill to a medium-high heat.
  3. Place the barramundi fillets on the grill. Grill each side for five minutes.
  4. Check to see if the skin is opaque and flakes easily with a knife before serving.

Give this cooking method a try with our Japanese-Style Barramundi Bowl Recipe.

How to cook barramundi in pan

How to cook barramundi in pan

Pan-frying your barramundi is a great way to bring out its flavour. To make an excellent pan-fried barramundi dish, follow these steps.

  1. Coat the barramundi fillets in oil, salt, pepper and herbs for extra flavour.
  2. Add oil or butter in a saucepan and heat until it coats the surface.
  3. Cook the barramundi fillets for four minutes on one side until crispy. Turn it over and cook for another three minutes.

Once cooked, serve with a slice of lemon or with vegetables. For a tasty result using this cooking method, try our Pan-Seared Barramundi with Stir-Fried Greens Recipe.

How to cook barramundi in an oven

How to cook barramundi in an oven

For barramundi dishes with a crisp skin and a tender centre, baking is an ideal cooking method. For a delicious baked barramundi dish that works every time, give these steps a try:

  1. Preheat your oven to 200°C.
  2. Place barramundi fillets on a lined baking tray and coat with olive oil, salt, pepper and herbs.
  3. Bake for 15 minutes. Test that it is well cooked by flaking it with a fork.
  4. Serve with a herb garnish or sauces to your liking.

Give this baked barramundi recipe a try with our Sichuan-Glazed Barramundi Recipe.

What sauces pair well with barramundi?

What sauces pair well with barramundi?

Barramundi is a versatile ingredient that pairs well with any number of sauces. If you are looking for appetising meals for one using barramundi in sauce, here are some great options:

Lemon butter: A sweet yet herby sauce made by cooking barramundi in butter, lemon juice, garlic, salt, pepper and herbs. Try our Barramundi & Dill Butter Sauce Recipe for a flavoursome alternative.

White wine: A rich sauce made from white wine, butter, shallots, garlic, lemon zest, and cream. Perfect for baked barramundi dishes.

Coconut curry: For a Thai-inspired barramundi dish, combine the barramundi fish with coconut milk, red curry paste, fish sauce and lime juice.

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