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Satay Tofu & Coconut Curried Noodles
Satay Tofu & Coconut Curried Noodles

Satay Tofu & Coconut Curried Noodles

with Asian Greens & Lime

4.0
(87)

Is it the sun, is it a pile of gold, no it’s this glowing bowl of coconut curried noodles. Ribbons of udon noodles are soaked in a fragrant ginger and lemongrass paste and satay seasoning. Soothed with tofu and green beans, this curry will brighten up any dinner.

Allergens:
Gluten
Wheat
Soy
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Asian Greens

1 packet

Udon Noodles

(Contains: Gluten, Wheat;)

1 packet

Ginger Lemongrass Paste

1 packet

Baby Spinach Leaves

1 packet

Trimmed Green Beans

1 packet

Plant-Based Fish Sauce

(Contains: Gluten, Wheat, Soy, Sulphites;)

1

Firm Tofu

(Contains: Soy; May be present: Gluten, Peanuts, Sesame, Wheat.)

1

Lime

1 packet

Coconut Milk

1 sachet

Satay Seasoning

(May be present: Soy.)

Nutritional Values

Calories623 kcal
Energy (kJ)2610 kJ
Fat30.9 g
of which saturates17.2 g
Carbohydrate49.5 g
of which sugars10.3 g
Dietary Fibre22.5 g
Protein33.8 g
Sodium1610 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Cook udon noodles over medium-high heat, gently stirring with a fork to separate, until tender, 1-2 minutes.
• Drain, rinse and set aside.

2

• Meanwhile, roughly chop Asian greens. Slice lime into wedges. Cut plain firm tofu into 2cm chunks.
• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat.
• When the oil is hot, cook tofu and trimmed green beans, turning occasionally, until browned, 5-6 minutes.

3

• Add ginger lemongrass paste and satay seasoning and cook until fragrant, 1 minute.
• Stir in Asian greens, coconut milk, plant-based fish sauce, the soy sauce and a splash of water. Simmer until slightly reduced, 1-2 minutes.
• Gently stir in cooked udon noodles, baby spinach leaves and a good squeeze of lime juice, until combined, 1 minute. Season to taste.

4

• Divide tofu and coconut curried noodles between bowls.
• Serve with any remaining lime wedges. Enjoy!

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