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Satay Double Tofu & Coconut Curried Noodles
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Satay Double Tofu & Coconut Curried Noodles

Satay Double Tofu & Coconut Curried Noodles

with Asian Greens & Lime

Is it the sun, is it a pile of gold, no it’s this glowing bowl of coconut curried noodles. Ribbons of udon noodles are soaked in a fragrant ginger and lemongrass paste and satay seasoning. Soothed with tofu and green beans, this curry will brighten up any dinner.

Tags:
Veggie
Allergens:
Soy
Gluten
Wheat
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

2

Firm Tofu

(Contains: Soy; May be present: Gluten, Peanuts, Sesame, Wheat.)

1 packet

Udon Noodles

(Contains: Gluten, Wheat;)

1 packet

Ginger Lemongrass Paste

1 packet

Baby Spinach Leaves

1 packet

Trimmed Green Beans

1 packet

Plant-Based Fish Sauce

(Contains: Gluten, Soy, Sulphites, Wheat;)

1 packet

Asian Greens

1

Lime

1 packet

Coconut Milk

1 sachet

Satay Seasoning

(May be present: Soy.)

Not included in your delivery

1 drizzle

olive oil

1 drizzle

soy sauce

(Contains: Soy; May be present: Gluten.)

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Nutritional Values

Energy (kJ)3777 kJ
Calories903 kcal
Fat45.6 g
of which saturates18.6 g
Carbohydrate55.2 g
of which sugars11.9 g
Dietary Fibre34.5 g
Protein58.4 g
Sodium1927 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the udon noodles
1

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Cook udon noodles over medium-high heat, gently stirring with a fork to separate, until tender, 1-2 minutes.
• Drain, rinse and set aside.

Get prepped & cook the tofu
2

• Meanwhile, roughly chop Asian greens. Slice lime into wedges. Cut plain firm tofu into 2cm chunks.
• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat.
• When the oil is hot, cook tofu and trimmed green beans, turning occasionally, until browned, 5-6 minutes (cook in batches if your pan is getting crowded).

Bring it all together
3

• Add ginger lemongrass paste and satay seasoning and cook until fragrant, 1 minute.
• Stir in Asian greens, coconut milk, plant-based fish sauce, the soy sauce and a splash of water. Simmer until slightly reduced, 1-2 minutes.
• Gently stir in cooked udon noodles, baby spinach leaves and a good squeeze of lime juice, until combined, 1 minute. Season to taste.

Finish & serve
4

• Divide tofu and coconut curried noodles between bowls.
• Serve with any remaining lime wedges. Enjoy!

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