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Express Double Harissa Lamb & Chickpea Stew

Express Double Harissa Lamb & Chickpea Stew

with Jewelled Couscous & Spinach

Get ready for an incredible aromatic hit with this Moroccan-inspired lamb stew, brimming with tender veg and warming spices. The harissa paste adds a lovely warmth, while the chickpeas provide a hearty, satisfying texture to the rich sauce. Served with a fluffy currant couscous, this comforting dish is sweet, spicy and perfectly balanced.

Allergens:
Gluten
•Wheat
•Soy
•May contain traces of allergens
•Gluten
•Milk
•Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time
Cooking Time
DifficultyEasy
Serving amount

1 packet

Baby Spinach Leaves

1

Carrot

1 sachet

Chermoula Spice Blend

(Contains: Soy, May contain traces of allergens;)

1 packet

Chickpeas

1 packet

Couscous

(Contains: Gluten, May contain traces of allergens, Soy, Wheat;)

1 packet

Currants

(Contains: May contain traces of allergens, Gluten, Milk, Soy, Wheat;)

1 packet

Harissa Paste

(Contains: Soy, May contain traces of allergens;)

500 g

Lamb Mince

1 sachet

Vegetable Stock Pot

1 packet

Tomato Paste

Not included in your delivery

1 drizzle

olive oil

1 tsp

brown sugar

¼ cup

water

¾ cup

boiling water

Energy (kJ)3600 kJ
Calories860 kcal
Fat33.3 g
of which saturates11.6 g
Carbohydrate73.9 g
of which sugars19.1 g
Dietary Fibre16.4 g
Protein58.9 g
Sodium1230 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan
•Large Frying Pan

Cooking Steps

Get prepped
1
  • Boil the kettle.
  • Grate carrot.
  • Drain and rinse chickpeas.
Cook the couscous
2
  • Place couscous, currants and stock concentrate in a medium bowl.
  • Add the boiling water (see ingredients) and stir to combine. Immediately cover with plate and leave for 5 minutes.
  • Fluff up with fork and set aside.
Cook the lamb
3
  • Meanwhile, heat a large frying pan over high heat. Cook lamb mince, carrot and chickpeas (no need for oil!), breaking up with a spoon, until just browned, 4-5 minutes. Cook in batches if your pan is getting crowded. 
  • Reduce heat to medium, add tomato paste and chermoula spice blend and cook and until fragrant, 1 minute.
  • Stir in the water, brown sugar and baby spinach leaves until slightly thickened and wilted, 1-2 minutes. 
  • Remove pan from heat, then add harissa paste. Stir to combine. Season to taste.
Finish & serve
4
  • Divide jewelled couscous between bowls. Top with tagine inspired harissa double lamb and veg stew. Enjoy!