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Premium Rosemary & Garlic Pork Fillet

Premium Rosemary & Garlic Pork Fillet

with Dauphinoise Potatoes & Dutch Carrots
4.5(728)
Get up to $230 off + Free Extras for 8 weeks
Calories
566 kcal
Protein
53.8g protein
Preparation Time
1 hour
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Vegetable Stock Pot

1

Dutch Carrots

4

Garlic

1 packet

Green Beans

1 packet

Light Cooking Cream

(Contains: Milk;)

1 packet

Parmesan Cheese

(Contains: Milk;)

2

Potato

390 g

Premium Pork Fillet

1 packet

Rosemary

Calories566 kcal
Energy (kJ)2370 kJ
Fat28.6 g
of which saturates15 g
Carbohydrate23 g
of which sugars8.2 g
Dietary Fibre6.4 g
Protein53.8 g
Sodium594 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Dish
Medium Pan
Baking Paper

Cooking Steps

Get prepped
1

• See ‘Top Roast Tips!’ (below left). Preheat oven to 
220°C/200°C fan-forced. 
• Bring a medium saucepan of salted water to the boil.
• Cut potato into 0.5cm-thick rounds.
• Cook potato, in the boiling water, until just tender, 
4-6 minutes. Drain potato, then return to saucepan.
• Meanwhile, finely chop half the garlic.
• Slice remaining garlic into slices.
• Cut rosemary into 2cm sprigs.
• Scrub Dutch carrots clean (halve any thicker carrots
lengthways).

Bake the potatoes
2

• In a medium bowl, combine chopped garlic, light 
cooking cream, the milk and stock concentrate. 
Season with salt and pepper.
• In a baking dish, arrange potato slices so they sit 
flat. Pour cream mixture over potato, then gently 
shake dish to coat potato.
• Sprinkle with Parmesan cheese. Cover tightly 
with foil, then bake until potato has softened, 
14-16 minutes.
• Remove foil, then return potato to oven. Bake until 
golden and when the centre can be easily pierced 
with a fork, 10-12 minutes. 

Sear the pork
3

• Meanwhile, heat a large frying pan over high heat 
with a drizzle of olive oil.
• Cook premium pork fillet, turning, until browned 
all over, 4 minutes.
• Transfer to a lined oven tray. 

Roast the pork
4

• Using a small, sharp knife, make eight slits all over 
the pork fillet. Push garlic slices and rosemary
sprigs into the slits. Drizzle rosemary and garlic with 
olive oil to prevent burning.
• Arrange carrots around pork. Drizzle carrots with 
olive oil, then season to taste.
• Roast on the top rack for 15-16 minutes for 
medium, or until pork is cooked to your liking.
• Remove tray from oven. Cover with foil and rest for 
10 minutes. 

Cook the green beans
5

• While the pork is resting, trim green beans.
• Wash out frying pan, then return to medium-high 
heat. Cook green beans, tossing, until tender, 
4-5 minutes. Season to taste. 

Finish & serve
6

• Slice rosemary and garlic pork fillet.
• Divide pork, dauphinoise potatoes, Dutch carrots 
and green beans between plates to serve. Enjoy! 

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