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Roasted Ratatouille

with Haloumi and basil
Recipe Development Team
Recipe Development TeamUpdated on September 11, 2025
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Calories
412 kcal
Protein
23.6g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Tree nuts
  • Pine nut
  • Milk
  • Brazil nut
  • Hazelnut
  • Pistachio
  • Pecan
  • Almond
  • Peanuts
  • Cashew
  • Soy
  • Sesame
  • Macadamia
  • Tree nuts
  • Walnut
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Red Onion

1 packet

Haloumi

(Contains: Milk)

2

Garlic

Baby Eggplant

1

Capsicum

1

Zucchini

1 packet

Pine Nuts

(Contains: Tree nuts, Pine nut May be present: Milk, Brazil nut, Hazelnut, Pistachio, Pecan, Almond, Peanuts, Cashew, Soy, Sesame, Macadamia, Tree nuts, Walnut.)

Basil

1

Potato

1 packet

Diced Tomatoes

Calories412 kcal
Energy (kJ)1720 kJ
Fat26 g
of which saturates14 g
Carbohydrate21.1 g
of which sugars12.3 g
Dietary Fibre6.2 g
Protein23.6 g
Sodium911 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Cut the red capsicum, baby eggplant and zucchini into 2 cm chunks. Cut the potato (unpeeled) into 1 cm chunks. TIP: Cut the veggies to the correct size so they cook in the allocated time. Place the vegetables, the salt (for the veggies), and a drizzle of olive oil onto the oven tray lined with baking paper. Toss to coat, then roast for 20-25 minutes, or until tender.

2

While the vegetables are roasting, finely chop the red onion. Finely chop the garlic (or use a garlic press). Pick and thinly slice the basil leaves. Cut the haloumi in half into two 'steaks', then place into a small bowl of cold water and set aside to soak until needed. TIP: Soaking the haloumi helps mellow out the saltiness!

3

Heat a medium frying pan over a medium-high heat. Add the pine nuts and toast for 2-3 minutes, or until golden. Transfer to a small bowl.

4

In a medium saucepan, heat a drizzle of olive oil over a medium-high heat. Once hot, add the onion and cook, stirring, for 2-3 minutes, or until softened. Add the garlic and cook for 1 minute or until fragrant. Add the diced tomatoes, brown sugar, butter, the salt (for the sauce) and a pinch of pepper and cook, stirring for 1 minute, or until the butter is melted. Reduce the heat to medium low and allow to simmer for 3-4 minutes, or until slightly thickened. Once the vegetables are roasted, add to the tomato sauce with 1/2 the basil. Stir to combine.

5

While the sauce is simmering, drain the haloumi, then pat dry with paper towel. Return the frying pan to a medium-high heat with a drizzle of olive oil. Once hot, cook the haloumi for 1-2 minutes on each side, or until golden brown.

6

Divide the ratatouille between plates and top with the haloumi. Sprinkle with pine nuts and the remaining basil.

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