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Roast Sirloin Tip & Creamy Pepper Sauce

Roast Sirloin Tip & Creamy Pepper Sauce

with Parsley Mash & Dutch Carrots
Recipe Development Team
Recipe Development TeamUpdated on February 09, 2026
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Calories
604 kcal
Protein
40.5g protein
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Dutch Carrots

2

Garlic

1 packet

Light Cooking Cream

(Contains: Milk;)

1 packet

Parsley

300 g

Premium Sirloin Tip

1

Sea Salt Flakes

1 sachet

Vegetable Stock Pot

1 packet

Chat Potatoes

1 sachet

Thyme

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk;)

2 tbs

milk

(Contains: Milk;)

¼ tsp

salt

2 tsp

cracked black pepper

Energy (kJ)2530 kJ
Calories604 kcal
Fat34.7 g
of which saturates17.8 g
Carbohydrate34.1 g
of which sugars9.8 g
Dietary Fibre7.9 g
Protein40.5 g
Cholesterol45.8 mg
Sodium1760 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Pan
Baking Paper

Cooking Steps

Make the parsley mash
1

• See ‘Top Roast Tips!’ (below).
• Preheat oven to 220°C/200°C fan-forced.
• Bring a medium saucepan of lightly salted water to 
the boil.
• Peel chat potatoes and cut into large chunks.
• Roughly chop parsley.
• Cook potatoes in the boiling water until easily 
pierced with a fork, 10-15 minutes. Drain and return 
to saucepan.
• Add the butter, milk, salt and parsley, then mash 
until smooth. Cover to keep warm.

Roast the sirloin tip
2

• Meanwhile, in a large frying pan, heat a drizzle of 
olive oil over high heat. Season premium sirloin tip 
all over and add to hot pan. Sear until browned,
1 minute on all sides.
• Transfer beef to a lined oven tray and roast for 
15-20 minutes (for a 300g piece), 17-22 minutes
(for a 450g piece) or 18-23 minutes (for a 600g 
piece) for medium-rare or until cooked to your 
liking.
• Remove from oven and cover with foil to rest for 
10 minutes. 
TIP: The meat will keep cooking as it rests!

Get prepped
3

• While the beef is roasting, trim green tops from 
Dutch carrots, then scrub carrots clean. Halve 
lengthways (if preferred).
• Pick thyme leaves.
• Finely chop garlic. 

Cook the Dutch carrots
4

• Return frying pan to medium-high heat with a 
drizzle of olive oil. Cook carrots, tossing, until 
tender, 5-7 minutes.
• Add half the garlic and thyme and cook until 
fragrant, 1 minute. Season to taste with salt and 
pepper. Transfer to a bowl and cover to keep warm. 
TIP: Add a dash of water to the pan to help the carrots 
cook, if needed.

Cook the sauce
5

• While the sirloin is resting, return pan to medium 
heat with a drizzle of olive oil. Add the cracked
black pepper and remaining garlic and cook until 
fragrant, 30 seconds.
• Reduce heat to medium, then add a dash of water
and scrape up any bits stuck to the bottom of 
the pan.
• Add light cooking cream and stock concentrate
and cook until thickened, 1-2 minutes. Stir through 
any sirloin resting juices.

Finish & serve
6

• Very thinly slice beef.
• Divide roast sirloin tip, parsley mash and Dutch 
carrots between plates.
• Sprinkle over some sea salt flakes and pour over 
creamy pepper sauce to serve. Enjoy!

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