Roast Sirloin Tip & Creamy Pepper Sauce
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Roast Sirloin Tip & Creamy Pepper Sauce

Roast Sirloin Tip & Creamy Pepper Sauce

with Parsley Mash & Dutch Carrots

Say goodbye to boring mashed potato when you have this parsley on hand. It upgrades your dish instantly and when you serve it up with Dutch carrots and roast sirloin, this is truly a big winner dinner.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Over 30g protein
Calorie Smart
Under 40g carbs
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time25 minutes
DifficultyMedium

Ingredients

Serving amount

2

potato

1 packet

parsley

1 packet

Premium Sirloin Tip

1 bunch

Dutch Carrots

2 clove

garlic

1 packet

light cooking cream

(Contains: Milk;)

½ packet

chicken stock pot

Not included in your delivery

olive oil

40 g

butter

(Contains: Milk;)

2 tbs

milk

(Contains: Milk;)

¼ tsp

salt

2 tsp

cracked black pepper

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Nutritional Values

Energy (kJ)2712 kJ
Calories648 kcal
Fat40.3 g
of which saturates21.6 g
Carbohydrate30.9 g
of which sugars11.9 g
Dietary Fibre6.6 g
Protein40.5 g
Sodium941 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Large Pan
Baking Tray
Baking Paper

Cooking Steps

1
1

• See 'Top Roast Tips!' (below). Preheat oven to 220°C/200°C fan-forced. Bring a medium saucepan of lightly salted water to the boil. • Peel potato and cut into large chunks. • Roughly chop parsley. • Cook potato in the boiling water until easily pierced with a knife, 10-15 minutes. Drain and return to the saucepan. • Add the butter, milk, salt and parsley, then mash until smooth. Cover to keep warm.

2
2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. Season premium sirloin tip all over and add to hot pan. Sear until browned, 1 minute on both sides. • Transfer to a lined oven tray and roast for 17-22 minutes for medium or until cooked to your liking. • Remove from oven and cover with foil to rest.

TIP: The meat will keep cooking as it rests!

3
3

• While the sirloin is roasting, trim green tops from Dutch carrots, then scrub carrots clean. Halve lengthways (if preferred). • Finely chop garlic.

4
4

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook carrots, tossing, until tender, 5-7 minutes. Add a dash of water to the pan to help carrots cook. • Add half the garlic and cook until fragrant, 1 minute. Season with salt and pepper. Transfer to a bowl and cover to keep warm.

5
5

• While the sirloin is resting, return pan to medium heat with a drizzle of olive oil. Add the cracked black pepper and remaining garlic and cook until fragrant, 30 seconds. • Reduce heat to medium, add a dash of water and scrape up any bits stuck to the bottom of • the pan. Add light cooking cream and chicken stock pot (see ingredients) and cook until thickened, 1-2 minutes. Stir through any sirloin resting juices.

6
6

• Slice roast sirloin tip. • Divide sirloin tip, parsley potato mash and garlic baby carrots between plates. • Pour over the creamy pepper sauce to serve. Enjoy!

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