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Fam-Fave Haloumi & Juicy Corn Cob

Fam-Fave Haloumi & Juicy Corn Cob

with Wedges, Veggie Sticks & Tomato Relish
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Calories
515 kcal
Protein
27.9g protein
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Haloumi

(Contains: Milk;)

1

Corn

1 packet

Green Beans

1

Carrot

2

Potato

1 packet

Tomato Relish

Calories515 kcal
Energy (kJ)2150 kJ
Fat24.3 g
of which saturates14.5 g
Carbohydrate46.4 g
of which sugars20.1 g
Dietary Fibre10.7 g
Protein27.9 g
Sodium1130 mg
Potassium15.5 mg
Calcium0.9 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Bake the wedges
1
  • Preheat oven to 240°C/220°C fan-forced. In a medium bowl, place haloumi and cover with water to soak Cut potato into wedges.
  • Place on lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
  • Bake until tender, 20-25 minutes. 

Little cooks: Help with sprinkling over the salt and tossing the wedges.

Roast the corn
2
  • Meanwhile, cut corn cobs in half. Place on a second lined oven tray.
  • Drizzle with olive oil and season with salt and toss to coat.
  • Roast until tender and slightly charred, 15-20 minutes. 

Little cooks: Help with sprinkling over the salt and tossing the corn.

Cook the haloumi
3

• Drain haloumi and pat dry. Cut the haloumi into 1cm-thick slices.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.

• Cook haloumi until golden brown, 1-2 minutes each side.

Prep the veggies
4
  • While sausages are cooking, trim green beans.
  • Thinly slice carrot into sticks. 

Little cooks: Help wash the veggies!

Steam the veggies
5
  • Add green beans, carrot and a splash of water to a microwave-safe bowl, then cover with a damp paper towel.
  • Microwave veggies on high until just tender, 2-4 minutes.
  • Drain veggies, then return to the bowl and cover to keep warm.
Finish & serve
6
  • Divide wedges, corn cob, seared haloumi and veggie sticks between plates.
  • Serve with tomato relish. Enjoy! 

Little cooks: Add the finishing touch by drizzling over the tomato relish!

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