Finger-Licking Chicken & Golden Wedges

• Meanwhile, chop broccoli (see ingredients)
into small florets.
• Trim green beans (see ingredients).
• Thinly slice apple into wedges.

Little cooks: Help wash the veggies!

• Place your hand flat on top of chicken breast and 
slice through horizontally to make two thin steaks.
• In a medium bowl, combine savoury seasoning, a 
drizzle of olive oil and a pinch of salt. Add chicken
steaks, turning to coat.

Little cooks: Help with adding the seasoning and 
turning the chicken. 

• In a large frying pan, heat a drizzle of olive oil over 
medium-high heat.
• Cook chicken steaks until cooked through, 
3-6 minutes each side (cook in batches if your pan is 
getting crowded).

TIP: The chicken is cooked when it is no longer pink 
inside. 

• While chicken is cooking, add broccoli, green beans
and a splash of water to a microwave-safe bowl, 
then cover with a damp paper towel.
• Microwave veggies on high until just tender, 
2-4 minutes.
• Drain veggies, then return to the bowl.