Quick Spiced Pork & Mustard Mayo

Name: Quick Spiced Pork & Mustard Mayo with Broccoli, Mash & Almonds
Total time: 20 min
Yield: 2
Cuisine: ModOz
Ingredients: olive oil; 2 potato; 1 head broccoli; 1 packet pork loin steaks; 15 g butter; 2 tbs milk; 1 sachet chicken-style stock powder; 1 packet Mustard Mayo; 1 packet roasted almonds; 1 sachet Aussie spice blend

with Broccoli, Mash & Almonds

Up to 180$ + Free Treats / Extras for Life

Perk up juicy pork steaks with our crowd-pleasing Aussie spice blend, which creates a lovely char in the pan. Top with mustard mayo for creaminess and tang, and to bring the elements of the dish together.

This recipe is under 650kcal per serving.

Tags:

BBQ Friendly

•Easy Prep

•Not Suitable for Coeliacs

•Naturally Gluten-Free

•Calorie Smart

Allergens:

Milk

•Eggs

•Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

potato

1 head

broccoli

1 packet

pork loin steaks

1 sachet

chicken-style stock powder

1 packet

Mustard Mayo

(Contains: Eggs; May be present: Milk.)

1 packet

roasted almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan.)

1 sachet

Aussie spice blend

Not included in your delivery

olive oil

15 g

butter

(Contains: Milk;)

2 tbs

milk

(Contains: Milk;)

Nutritional Values

Energy (kJ)2709 kJ

Fat31.8 g

of which saturates6.7 g

Carbohydrate32.8 g

of which sugars5.8 g

Protein53.8 g

Sodium1233 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Lid

•Large Non-Stick Pan

Cooking Steps

• Boil the kettle. Half fill a medium saucepan with the boiling water, then bring to the boil. • Peel potato and cut into large chunks. Cut broccoli into small florets and roughly chop stalk. • Cook potato in the boiling water until easily pierced with a knife, 12-15 minutes. • When potato has 5 minutes remaining, place a colander on top of saucepan and add broccoli. Cover with a lid and steam until tender, 5 minutes. Transfer to a bowl, season with salt and pepper and cover to keep warm.

• While potato is cooking, combine Aussie spice blend and a drizzle of olive oil in a medium bowl. Season, then add pork loin steaks, turning to coat. • Drain potato and return to pan. Add the butter, milk and chicken-style stock powder. Season generously with salt. Mash until smooth. Cover to keep warm.

• In a large frying pan, heat a drizzle of olive oil over a medium-high heat. When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate and cover to keep warm. Set aside to rest for 5 minutes.

TIP: The spice blend will char slightly in the pan, this adds to the flavour! TIP: Pork can be served slightly blushing pink in the centre.

• Roughly chop roasted almonds. • Slice Aussie-spiced pork steaks. • Divide pork, mash and broccoli between plates. Top pork with mustard mayo. • Sprinkle with almonds to serve.