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Quick Parsley & Parmesan Pork Schnitzels

Quick Parsley & Parmesan Pork Schnitzels

with Apple Slaw & Smokey Aioli
4.5(868)
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Calories
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Protein
49g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Eggs
  • Milk
  • Soy
  • May contain traces of allergens
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 bag

parsley

1

apple

¾ packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

pork schnitzels

1 bag

slaw mix

1 packet

smokey aioli

(Contains: Eggs; May be present: Milk.)

1 sachet

Aussie spice blend

1 packet

grated Parmesan cheese

(Contains: Milk;)

1 packet

Dijon mustard

Not included in your delivery

1

olive oil

1 tbs

plain flour

(Contains: Gluten, Wheat;)

1

egg

(Contains: Eggs;)

1 tsp

white wine vinegar

1 tsp

brown sugar

Energy (kJ)2568 kJ
Fat30.3 g
of which saturates7.4 g
Carbohydrate33.6 g
of which sugars14.4 g
Dietary Fibre7 g
Protein49 g
Sodium1062 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Roughly chop parsley leaves. Slice apple into thin sticks. • In a shallow bowl, combine Aussie spice blend, the plain flour and a good pinch of salt and pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs (see ingredients), grated Parmesan cheese and parsley.

2
2

• Pull apart pork schnitzels (they may be stuck together), then dip into flour mixture to coat, then into egg, and finally in panko mixture. Transfer to a plate. • In a large frying pan, heat enough olive oil to coat the base over high heat. When oil is hot, cook pork until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.

Little cooks: Help crumb the pork! Use one hand for wet ingredients and the other for dry so you don't get sticky fingers. Make sure to wash your hands well afterwards.

3
3

• In a large bowl, combine Dijon mustard, the white wine vinegar, the brown sugar and a drizzle of olive oil. Season with salt and pepper. • Add apple and slaw mix. Toss to coat.

TIP: Use less Dijon mustard if you're not a fan!

Little cooks: Lend a hand by combining the ingredients for the dressing and tossing the slaw.

4
4

• Divide parsley and Parmesan pork schnitzels between plates. • Serve with apple slaw and smokey aioli. Enjoy!

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