Quick Double Beef & Supergreen Kale Salad

Name: Quick Double Beef & Supergreen Kale Salad with Garlic Fetta & Ranch Dressing
Total time: 20 min
Yield: 2
Cuisine: North America
Ingredients: olive oil; 1 packet kale; 1 packet roasted almonds; 1 cucumber; ½ lemon; 2 packet beef strips; 1 sachet Nan's special seasoning; ½ packet garlic paste; 1 packet Fetta Cubes; 1 tsp honey; 1 packet mixed salad leaves; 1 packet ranch dressing

with Garlic Fetta & Ranch Dressing

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This supergreen, superstar salad is sure to make you feel good and makes the perfect light lunch or dinner. With kale, cucumber, mesclun and fetta, this salad provides the perfect base for spiced beef!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:

Calorie Smart

•Under 40g carbs

•Over 30g protein

Allergens:

Almond

•Milk

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

kale

1 packet

roasted almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan.)

cucumber

lemon

2 packet

beef strips

1 sachet

Nan's special seasoning

½ packet

garlic paste

1 packet

Fetta Cubes

(Contains: Milk;)

1 packet

mixed salad leaves

1 packet

ranch dressing

(Contains: Milk, Eggs;)

Not included in your delivery

olive oil

1 tsp

honey

Nutritional Values

Energy (kJ)2694 kJ

Calories644 kcal

Fat37.1 g

of which saturates10.5 g

Carbohydrate9 g

of which sugars6.3 g

Dietary Fibre10.4 g

Protein67.6 g

Sodium877 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

• Thinly slice kale, discarding any larger pieces of stalk. Roughly chop roasted almonds. • Thinly slice cucumber into half moons. Slice lemon into wedges. • In a medium bowl, combine beef strips, Nan's special seasoning, and a drizzle of olive oil.

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • Cook garlic paste (see ingredients) until fragrant, 1 minute. Transfer to a large bowl. • Crumble in fetta cubes and mash to combine. • Add the honey and a good squeeze of lemon juice, and stir to combine.

• Return the frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips, tossing, in batches, until browned and cooked through, 1-2 minutes. Transfer to a plate.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

• To the bowl with the fetta dressing, add kale, cucumber and mixed salad leaves. Season to taste. • Divide supergreen kale salad between bowls, then top with beef. • Drizzle over ranch dressing and garnish with almonds. • Serve with any remaining lemon wedges. Enjoy!