Skip to main content
Pumpkin Soup

Pumpkin Soup

with Crispy Serrano Ham
3.0(975)
Get up to $230 off + Free Extras for 8 weeks
Calories
2880 kcal
Protein
33.7g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • May contain traces of allergens
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

pumpkin

½

brown onion

1 clove

garlic

2 tsp

cumin

1 tin

cannellini beans

4 slices

Serrano ham

2

Bake-At-Home Herb Rolls

(Contains: Gluten; May be present: Eggs.)

½ bunch

parsley

Not included in your delivery

1 tbs

olive oil

2 cup

hot water

per serving
Calories2880 kcal
Fat24.5 g
of which saturates13.3 g
Carbohydrate77.4 g
of which sugars24.2 g
Protein33.7 g
Sodium650 mg
The average adult daily energy intake is 8700 kJ
Chopping board
Knife
Baking Paper
Baking Tray
Saucepan
Stick Blender

Cooking Steps

1

Preheat the oven to 200°C/180°C fan-forced. To prepare the ingredients, remove the pumpkin skin and cut the pumpkin into 3 cm pieces. Finely chop the brown onion and parley. Peel and crush the garlic, and drain and rinse the cannellini beans.

Prepare the pumpkin
2

Toss the pumpkin in half of the olive oil and place in a single layer on a lined oven tray. Season with salt and pepper. Cook in the oven for 35 minutes or until tender.

Soften the onion
3

Meanwhile, heat the remaining olive oil in a large saucepan. Add the brown onion and cook, stirring, for 5 minutes or until soft. Add the garlic and cumin and cook for a further 1 minute or until fragrant. Transfer the roast pumpkin to the saucepan with the hot water. Bring to the boil. Reduce to a simmer and add the cannellini beans.

Bake the ham
4

Reline the same oven tray with baking paper and place the Serrano ham on the tray in a single layer. Cook in the oven for 5-10 minutes or until crispy. Add the bake-at-home herb rolls in the last 5 minutes until warm and crusty on the outside.

Blend the mixture
5

While the Serrano ham is crisping up in the oven, remove the large saucepan from the heat and, using a stick blender, blend the mixture into a smooth pumpkin and white bean puree. Season to taste with salt and pepper. Tip: You can adjust the consistency by adding extra water.

6

To serve, divide the soup between bowls. Top with the parsley and crumble over the Serrano ham. Serve with the bread rolls on the side.