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Premier Prawn Curry & Garlic Naan

Premier Prawn Curry & Garlic Naan

with Rice, Veggies & Mango Chutney
4.5(8)
Recipe Development Team
Recipe Development TeamUpdated on August 18, 2026
Get up to 40% off + Free Extras for 8 weeks
Get up to 40% off + Free Extras for 8 weeks
Calories
896 kcal
Protein
31.2g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
  • Milk
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Milk

If you’re looking for an escape from the everyday, the aromatic flavours of this fragrant meal are here to transport you. With rice, veggies and mango chutney, this delightful prawn curry is pure indulge-ism. Don’t forget the garlic naan!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat)

1

Capsicum

1

Carrot

1 packet

Coconut Milk

1 packet

Coriander

1 sachet

Crispy Shallots

2

Garlic

1 packet

Green Beans

1

Long Chilli

1 packet

Mild Curry Paste

190 g

Peeled Prawns

(Contains: Crustaceans)

1 packet

Premium Garlic Naan Bread

(Contains: Milk, Wheat, Gluten May be present: Soy)

1

Mango Chutney

(May be present: Milk)

½

Greek-Style Yoghurt

(Contains: Milk)

Not included in your delivery

1 drizzle

olive oil

1.5 cup

water

½ tbs

soy sauce

(Contains: Soy May be present: Gluten)

1 tsp

brown sugar

Energy (kJ)3750 kJ
Calories896 kcal
Fat32.8 g
of which saturates19.6 g
Carbohydrate127 g
of which sugars16.9 g
Dietary Fibre13.7 g
Protein31.2 g
Sodium1340 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the rice
1

• In a medium saucepan, add the water and bring to 
the boil. Add basmati rice, stir, cover with a lid and 
reduce heat to low.
• Cook for 10 minutes, then remove pan from heat 
and keep covered until the rice is tender and the 
water is absorbed, 10 minutes. 
TIP: The rice will finish cooking in its own steam, so 
don’t peek! 

Get prepped
2

• While the rice is cooking, thinly slice carrot into 
half-moons.
• Finely chop garlic.
• Cut capsicum into bite-sized chunks.
• Trim and halve green beans. 

Start the curry
3

• In a large frying pan, heat a drizzle of olive oil over 
medium-high heat. 
• Add carrot, capsicum and green beans. Cook, 
stirring, until tender, 4-5 minutes. 

Make the sauce
4

• To the pan, add mild curry paste and garlic and 
cook, stirring until fragrant, 1 minute.
• Add coconut milk and bring to the boil.
• Add the soy sauce and brown sugar. Reduce heat 
to medium and cook, stirring, until slightly reduced, 
1-2 minutes.

Add the prawns
5

• Add tail-on prawns to the sauce and simmer, 
stirring occasionally, until pink and starting to curl 
up, 3-4 minutes.
• Meanwhile, thinly slice long chilli (if using). 
TIP: The prawns are cooked when pink on the outside 
and opaque all the way through.  
TIP: Add a dash of water if the sauce is too thick.

Finish & serve
6

• Microwave premium garlic naan bread on a 
microwave-safe plate, until warmed through,  
20-30 seconds.
• Divide basmati rice between bowls. 
• Top with prawn curry. Garnish with crispy shallots 
and chilli. Tear over coriander. 
• Dollop with mango chutney and Greek-style 
yoghurt (see ingredients). 
• Serve with garlic naan. Enjoy! 

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