Prawn & Cheesy Mountain Mash
with Broccoli Trees & Gravy
- Wheat
- Gluten
- Milk
- Crustaceans
- Soy
- Sulphites
- Eggs
- Gluten
- Soy
- May contain traces of allergens
- Almond
- Brazil nut
- Cashew
- Hazelnut
- Macadamia
- Milk
- Peanuts
- Pecan
- Pine nut
- Pistachio
- Sesame
- Walnut
- Wheat
It’s all hands on deck, this recipe is designed to be cooked by grown-ups and kids together! Embark on a delicious dining adventure as you and your little chef get to mashing, mixing and drizzling. This cheesy mountain mash tastes so good on its own, but even better when it’s served with prawns, veggies and some gravy!
Ingredients
1 packet
Panko Breadcrumbs
(Contains: Wheat, Gluten May be present: Gluten, Soy)
1
Broccoli
1
Carrot
1 packet
Cheddar Cheese
(Contains: Milk)
190 g
Peeled Prawns
(Contains: Crustaceans)
1 packet
Gravy Granules
(Contains: Gluten, Soy, Sulphites, Wheat May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut)
3
Potato
1 sachet
Aussie Spice Blend
Not included in your delivery
1 drizzle
olive oil
2 tbs
milk
(Contains: Milk)
40 g
butter
(Contains: Milk)
2 tbs
flour
(Contains: Gluten May be present: Wheat)
1 piece
egg
(Contains: Eggs)
½ cup
boiling water
Utensils
Cooking Steps
• Boil the kettle. • Half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks. • Cut broccoli into small florets, then roughly chop stalk. • Thinly slice carrot into sticks. • Cook potato in the saucepan of boiling water for 6 minutes (the potatoes will finish cooking in step 2). Little cooks: Older kids can help peel the veggies!
• Place a colander or steamer basket on top of saucepan with potatoes, then add broccoli and carrot. • Cover and steam until the broccoli and carrot are tender and potatoes are easily pierced with a fork, 7-8 minutes. • Transfer steamed veggies to a bowl. Season to taste and cover to keep warm. • Drain potatoes and return to saucepan. Add Cheddar cheese, the milk, butter and a pinch of salt and mash until smooth. Little cooks: Get those muscles working and help mash the potatoes!
• While potatoes are boiling, in a shallow bowl, combine the plain flour and Aussie spice blend. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. • Coat prawns in the flour mixture, followed by the egg and finally into the breadcrumbs. Transfer to a plate. Little cooks: Help crumb the prawns! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a plate lined with paper towel and season with a pinch of salt.
• In a medium heatproof bowl, combine gravy granules and the boiling water (1/2 cup for 2 people / 1 cup for 4 people), whisking, until smooth, 1 minute.
• Pile the cheesy mash on serving plates to resemble a mountain. • Surround mash mountain with the veggies and prawns. • Pour gravy over the mash to serve. Enjoy! Little cooks: Help load up the mash mountain and drizzle over the gravy!
