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Plant-Based Dhal & Haloumi Loaded Spuds

Plant-Based Dhal & Haloumi Loaded Spuds

with Green Salad & Almonds

Bursting with Indian-inspired flavours, this winner plant-based dinner is comfort on a plate. If you love lentil and haloumi dhal over rice, wait till you try it on baked potatoes. Trust us, it works.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Milk
Almond

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time50 minutes
Cooking Time20 minutes
DifficultyEasy
Serving amount

1 packet

Mixed Salad Leaves

1 sachet

Vegetable Stock Pot

1 packet

Haloumi

(Contains: Milk;)

1

Celery

2

Garlic

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Lentils

1 sachet

Mumbai Spice Blend

1

Brown Onion

1 packet

Mint

2

Potato

1

Tomato

1 packet

Tomato Paste

1 packet

Coconut Milk

1

Carrot

Not included in your delivery

1 drizzle

olive oil

¼ cup

water

1 drizzle

white wine vinegar

Calories878 kcal
Energy (kJ)3670 kJ
Fat46.6 g
of which saturates30.1 g
Carbohydrate63.8 g
of which sugars21.1 g
Dietary Fibre23.4 g
Protein45.1 g
Sodium1940 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Bake the potatoes
1

• Preheat oven to 200°C/180°C fan-forced.
• Slice potato into halves.
• Place potato halves on a lined oven tray. Drizzle 
with olive oil, season with salt and toss to coat. 
Arrange so that each potato is cut-side down.
• Bake until crisp and tender, 35-45 minutes.
• Remove from oven, then carefully turn each 
potato to be cut-side up.
• Return to oven to bake until golden, a further 
6-8 minutes. 


TIP: If your oven tray is crowded, divide the potatoes 
between two trays.

Get prepped
2

• While potatoes are baking, finely chop brown onion and garlic.

• Roughly chop celery and tomato, then set aside.

• Grate carrot.

• Drain and rinse lentils.

• Drain haloumi and pat dry. Cut the haloumi into bite-sized chunks.

Start the dhal
3

• When potatoes have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat.

• When oil is hot, cook haloumi, tossing occasionally, until golden brown, 2-4 minutes.

• Transfer to a plate lined with paper towel.

• Return frying pan to medium-high heat with a drizzle of olive oil.

• Cook onion and carrot, tossing, until tender, 4-5 minutes.

Finish the dhal
4

• Add garlic, Mumbai spice blend and tomato 
paste to pan. Cook until fragrant, 1 minute.
• Stir in lentils, coconut milk, stock concentrate
and the water. Simmer until thickened, 
2-4 minutes.
• Season with salt and pepper to taste.

Make the salad
5

• While dhal is simmering, in a medium bowl 
combine a drizzle of white wine vinegar and 
olive oil.
• Season to taste, then add mixed salad leaves, 
tomato and celery. Toss to coat. 

Finish & serve!
6

• Divide jacket potatoes and haloumi salad between plates.

• Spoon dhal over spuds.

• Sprinkle with flaked almonds (see ingredients). 
• Tear over mint to serve. Enjoy! 

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