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Pistachio-Crusted Lamb & Chimichurri

Pistachio-Crusted Lamb & Chimichurri

with Roast Potato & Carrot
4.5(681)
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Calories
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Protein
54.3g protein
Preparation Time
45 minutes
Difficulty
Easy
Allergens:
  • Tree Nuts
  • Sulphites
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Eggs
  • Cashew
  • Walnut
  • Almond
  • Macadamia
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

pistachios

(Contains: Tree Nuts; May be present: Milk, Peanuts, Sesame, Soy.)

1 clove

garlic

1 packet

lamb rump

2

potato

2

carrot

1 bunch

baby broccoli

1 packet

chimichurri sauce

(Contains: Sulphites; May be present: Milk, Eggs, Cashew, Walnut, Almond, Macadamia.)

1 packet

Dijon mustard

Not included in your delivery

1

olive oil

1 tsp

honey

¼ tsp

salt

Energy (kJ)2952 kJ
Fat36.5 g
of which saturates7.6 g
Carbohydrate37.1 g
of which sugars10.4 g
Protein54.3 g
Sodium674 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Finely chop pistachios (or crush in the packet using a rolling pin). Finely chop garlic. • On a medium plate, combine pistachios and the salt. • In a medium bowl, combine garlic and Dijon mustard. • Lightly score lamb rump fat in a 1cm criss-cross pattern. Season with salt and pepper.

2
2

• Place lamb rump, fat-side down, in a large frying pan. Heat pan over medium heat and cook lamb, undisturbed, until golden, 10-12 minutes. • Increase heat to high, then sear on all sides for 30 seconds. • Add lamb to the bowl with the garlic-mustard mixture. Turn to coat, then gently press the pistachios over all sides. • Transfer, fat-side up, to a lined oven tray. Set aside.

TIP: Starting the lamb in a cold pan helps the fat melt without burning.

3
3

• While the lamb is cooking, cut potato into bite-sized chunks. • Place potato on a second lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast on the top oven rack until crisp and tender, 25-30 minutes.

4
4

• While the potato is roasting, halve carrot lengthways. • Place carrot on the oven tray with the lamb. Drizzle carrot with olive oil and the honey, then season, tossing to coat. • Roast until carrot is tender and lamb is cooked through, 20-25 minutes. • Transfer lamb to a plate to rest for 10 minutes.

TIP: The lamb will keep cooking as it rests!

5
5

• Meanwhile, trim baby broccoli. • Wipe out frying pan, then return to medium-high heat with a drizzle of olive oil. Cook baby broccoli with a splash of water, tossing, until tender, 5-6 minutes. Season to taste.

6
6

• Slice pistachio-crusted lamb. • Divide lamb, roast potato and carrot and the and baby broccoli between plates. • Top lamb with chimichurri sauce and any remaining pistachio crust from the tray to serve. Enjoy!

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