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Tofu & Crispy Rice Wombok Salad

Tofu & Crispy Rice Wombok Salad

with Lime Sesame Dressing & Coriander
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Calories
550 kcal
Protein
20.6g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Sesame
  • Soy
  • Wheat
  • Eggs
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Milk
  • Peanuts
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Shredded Wombok

1 packet

Coriander

1 packet

Garlic Stir-Fry Sauce

(Contains: Gluten, Sesame, Soy, Wheat;)

½ packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1

Lime

1

Long Chilli

1 packet

Mixed Salad Leaves

2

Red Radish

1 packet

Sesame Dressing

(Contains: Gluten, Sesame, Soy, Wheat, Eggs; May be present: Milk.)

1

Japanese Tofu

(Contains: Gluten, Soy, Wheat; May be present: Peanuts, Sesame.)

Not included in your delivery

1 drizzle

olive oil

1 tbs

soy sauce

(Contains: Soy; May be present: Gluten.)

Calories550 kcal
Energy (kJ)2300 kJ
Fat29.3 g
of which saturates4 g
Carbohydrate48.1 g
of which sugars13.8 g
Dietary Fibre13.8 g
Protein20.6 g
Sodium1680 mg
The average adult daily energy intake is 8700 kJ
Medium Saucepan
Large Frying Pan

Cooking Steps

1
  • Boil the kettle. Half-fill a medium saucepan with boiling water.
  • Add jasmine rice (see ingredients) and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes.
  • Drain, rinse with warm water and return to saucepan with the soy sauce and a drizzle of olive oil. Stir until well combined.
Finish the rice
2
  • Set your air fryer to 200°C. Spread rice evenly in a foil-lined air fryer basket and cook for 8 minutes, shaking the basket halfway through, until golden and crispy. Cook in batches if needed.
  • No airfryer? Preheat oven to 240°C/220°C fan-forced. Spread rice evenly on a lined oven tray. Bake for 20 minutes, tossing rice halfway through, until golden and crispy.
Get prepped
3
  • While rice is cooking, thinly slice red radish into rounds.
  • Slice lime into wedges. Thinly slice long chilli (if using).
  • Cut Japanese tofu into 2cm chunks.
Cook the tofu
4
  • In a large frying pan, heat a drizzle of olive oil over medium-high heat.
  • Cook tofu, tossing until browned, 3-4 minutes.
Bring it all together
5
  • To a large bowl, add shredded wombok, radish and mixed salad leaves.
  • Once rice is done, transfer to bowl with salad then add garlic stir-fry sauce and a generous squeeze of lime juice. Toss to combine and season to taste.
Serve up
6
  • Divide crispy rice wombok salad between bowls.
  • Top with tofu and drizzle over sesame dressing. Garnish with chilli and tear over coriander.
  • Serve with any remaining lime wedges. Enjoy!

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