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Pear & Parmesan Green Salad
Pear & Parmesan Green Salad

Pear & Parmesan Green Salad

with Parsley & Pine Nuts | Serves 2

4.4
(405)

The classic pairing of pear and Parmesan gets an upgrade with the addition of pine nuts and parsley. Finish it off with a drizzle of balsamic dressing.

Allergens:
Pine Nut
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time10 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1

cucumber

1

pear

1 bag

parsley

1 bag

spinach & rocket mix

1 packet

pine nuts

(Contains: Pine Nut; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Macadamia, Pecan, Pistachio, Walnut, Hazelnut.)

drizzle

Balsamic Vinaigrette Dressing

1 packet

Parmesan cheese

(Contains: Milk;)

Not included in your delivery

olive oil

Nutritional Values

Energy (kJ)893 kJ
Fat17.6 g
of which saturates4 g
Carbohydrate6.5 g
of which sugars5.8 g
Protein6.5 g
Sodium293 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1
1

• Thinly slice cucumber into half-moons. Thinly slice pear. • Roughly chop parsley.

2
2

• Add spinach & rocket mix, cucumber, pear, shaved Parmesan cheese and parsley to the bowl. Toss to combine.

3
3

• Add salad leaves, cucumber, pear, shaved Parmesan cheese and parsley to the bowl. Toss to combine.

4
4

• Transfer pear and Parmesan green salad to a serving dish. Sprinkle with pine nuts and drizzle with some balsamic vinaigrette dressing. Enjoy!

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