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Double Pan-Fried Prawn Wontons & Sweet Black Bean Sauce
Double Pan-Fried Prawn Wontons & Sweet Black Bean Sauce

Double Pan-Fried Prawn Wontons & Sweet Black Bean Sauce

with Garlic Rice & Veggies

3.8
(93)

Create this Asian fusion dish in a flash with this straightforward 4 step recipe! Enjoy pillowy wontons stuffed with prawn and chive, soaking in a rich black bean and soy sauce mixture, perfectly complimented by fluffy, garlic rice.

Allergens:
Milk
Gluten
Wheat
Molluscs
Eggs
Crustaceans
Sesame
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

garlic paste

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

1 tin

sweetcorn

1 bag

Broccoli & Carrot Mix

2 packet

Prawn & Chive Wonton

(Contains: Gluten, Wheat, Molluscs, Eggs, Crustaceans, Sesame; May be present: Soy.)

1 packet

sweet black bean sauce

(Contains: Gluten, Wheat, Sesame, Soy;)

1 packet

mixed sesame seeds

(Contains: Sesame; May be present: Wheat, Gluten, Soy, Milk, Peanuts, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1.25 cup

water (for the rice)

¼ cup

water (for the wontons)

½ sachet

soy sauce mix

(Contains: Gluten, Wheat, Soy;)

Nutritional Values

Energy (kJ)4111 kJ
Fat28.8 g
of which saturates9.2 g
Carbohydrate142.9 g
of which sugars18 g
Protein34.4 g
Sodium2001 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Lid
Large Frying Pan

Cooking Steps

1
1

• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook half the garlic paste until fragrant, 1-2 minutes. Add the water (for the rice) and a generous pinch of salt and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• When rice has 15 minutes remaining, drain sweetcorn. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook broccoli & carrot mix and corn, until tender, 5-6 minutes. • Add remaining garlic paste and cook until fragrant, 1 minute. Transfer to a bowl. Season and cover to keep warm.

TIP: Cover the pan with a lid if the kernels are “popping” out.

3
3

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook prawn wontons until starting to brown, 1-2 minutes. • Add the water (for the wonton) (watch out, it may spatter!), then cover with foil or a lid. • Cook until the water has evaporated and wontons are tender and heated through, 4-5 minutes.

TIP: Cook prawn wontons in batches for best results.

4
4

• While wontons are cooking, in a small heatproof bowl, combine sweet black bean sauce, soy sauce mix (see ingredients) and a splash of water. Microwave until heated through, 30 seconds. • Divide garlic rice and veggies between bowls. Top with pan-fried prawn wontons. • Drizzle over sweet black bean sauce. Sprinkle with mixed sesame seeds. Enjoy!

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