Oyster Beef & Green Bean Noodle Stir-Fry
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Oyster Beef & Green Bean Noodle Stir-Fry

Oyster Beef & Green Bean Noodle Stir-Fry

with Asian Greens & Peanuts

My oh my, did someone say it's beef stir-fry night? Lucky for you, we've put together one of the classics for you to devour in no time. Keep an eye out for the sweet chilli sauce and oyster sauce that coats the veggies, noodles and beef to perfection. It is so good that it deserves some recognition.

Tags:
Over 30g protein
Allergens:
Egg
•Gluten
•Wheat
•Mollusc
•Peanut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Asian Greens

1

Carrot

1 packet

Green Beans

1 packet

Egg Noodles

(Contains Egg, Gluten, Wheat;)

1 packet

Beef Mince

2 packet

Garlic Paste

1 packet

Oyster Sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

Sweet Chilli Sauce

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

olive oil

2 tsp

vinegar (white wine or rice wine)

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Nutritional Values

Energy (kJ)2851 kJ
Calories682 kcal
Fat25.4 g
of which saturates7.6 g
Carbohydrate71.6 g
of which sugars16.9 g
Dietary Fibre11.5 g
Protein40.3 g
Sodium2110 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. • Roughly chop Asian greens. • Thinly slice carrot (unpeeled) into rounds. • Trim and halve green beans.

2
2

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook carrot and green beans, with a splash of water, tossing, until tender, 4-6 minutes. • Add Asian greens and cook, tossing, until tender, 1-2 minutes. Transfer to a bowl. • While veggies are cooking, half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

3
3

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook beef mince, breaking up with a spoon, until just browned, 4-5 minutes. • Add garlic paste and cook until fragrant, 1 minute. • To beef, add oyster sauce, tossing to combine and simmer until slightly reduced, 1-2 minutes. • Remove pan from heat, then add sweet chilli sauce, veggies, noodles and the vinegar. Season to taste with salt and pepper and toss to combine.

4
4

• Divide oyster beef noodle stir-fry with Asian greens between bowls. • Top with crushed peanuts to serve. Enjoy!