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One-Pot Garlicky Mushroom & Plant-Based Mince Orecchiette

One-Pot Garlicky Mushroom & Plant-Based Mince Orecchiette

with Green Salad
Recipe Development Team
Recipe Development TeamUpdated on September 03, 2025
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Calories
748 kcal
Protein
36g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Soy
  • May contain traces of allergens
  • Eggs
  • Soy
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Brown Onion

1

Pear

1 packet

Light Cooking Cream

(Contains: Milk;)

2

Garlic

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Sliced Mushrooms

1 packet

Mixed Salad Leaves

1 packet

Orecchiette

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1 sachet

Vegetable Stock Powder

1 sachet

Herb & Mushroom Seasoning

(Contains: Gluten, Wheat, Soy;)

200 g

Plant-Based Mince

(Contains: Soy; May be present: Wheat, Gluten.)

Calories748 kcal
Energy (kJ)3130 kJ
Fat27.5 g
of which saturates15.7 g
Carbohydrate82 g
of which sugars15 g
Dietary Fibre15.2 g
Protein36 g
Sodium1580 mg
The average adult daily energy intake is 8700 kJ
Lid
Large Pan

Cooking Steps

Cook mushrooms
1

• Boil the kettle. • Finely chop brown onion and garlic. • Heat a large saucepan over medium-high heat with a good drizzle of olive oil. Cook veggie mince, sliced mushrooms and onion, breaking up with a spoon, until just browned, 4-5 minutes. • Add garlic and herb & mushroom seasoning and cook until fragrant, 1 minute.

Cook pasta
2

• Add light cooking cream, the boiling water (13/4 cups for 2 people / 31/2 cups for 4 people), vegetable stock and orecchiette. Stir to combine and bring to the boil. • Reduce heat to medium and cover with a lid. Cook, stirring occasionally, until the pasta is ‘al dente’, 11 minutes. • Stir through Parmesan cheese. Season to taste with salt and pepper. TIP: ‘Al dente’ pasta is cooked through but still slightly firm in the centre.

3

• While pasta is cooking, thinly slice pear. • To a medium bowl, add a drizzle of the vinegar and olive oil. • Top dressing with mixed salad leaves and pear. Season to taste and toss to combine.

4

• Divide one-pot garlicky mushroom and plant-based mince orecchiette between bowls. • Serve with green salad. Enjoy!

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