No Chop Beef Ragu & Parmesan Polenta
with Rocket Leaves
Preparation Time:
15 minutes Allergens:- Milk•
- May contain traces of allergens•
- Gluten•
- Milk•
- Soy•
- Wheat
Sink into a bowl of pure comfort with this Italian beef ragu and Parmesan polenta, where tender, simmered lamb meets a silky, saucy base. It’s a rich and hearty affair, balanced perfectly by the peppery bite of a fresh rocket salad.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
1 sachet
Tomato & Herb Seasoning
1 packet
Instant Polenta
(May be present: Gluten, Milk, Soy, Wheat.)
1 packet
Parmesan Cheese
(Contains: Milk;)
Not included in your delivery
1 cup
milk
(Contains: Milk;)
50 g
butter (for the mash)
(Contains: Milk;)
Calories799 kcal
Energy (kJ)3340 kJ
Fat48.6 g
of which saturates21.1 g
Carbohydrate45.3 g
of which sugars15.5 g
Dietary Fibre6.3 g
Protein42.1 g
Cholesterol16.2 mg
Sodium1370 mg
Potassium63.5 mg
Calcium0.8 mg
Iron0.3 mg
The average adult daily energy intake is 8700 kJ
•Medium Pan
•Large Frying Pan
- In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook soffritto mix, stirring occasionally, until softened, 3-4 minutes.
- Add beef mince, breaking up with a spoon, until just browned, 3-4 minutes.
- Meanwhile, pick thyme leaves.
- Reduce heat to medium, then add tomato & herb seasoning, garlic paste and thyme and cook until fragrant, 1 minute.
- Stir in passata and cook until slightly thickened, 2-3 mins. Season to taste.
- Meanwhile, in a medium saucepan, combine the water and milk and bring to the boil over high heat.
- Reduce heat to medium and slowly whisk in polenta, then cook, stirring, until smooth and thickened, 2-3 minutes.
- Remove from the heat, add the butter, half the Parmesan cheese and the salt, stirring until well combined. Season with pepper.
- Divide creamy polenta between plates. Top with Italian beef ragu.
- Garnish with the remaining Parmesan cheese and serve with rocket. Enjoy!