Skip to main content
Nan's Chicken & Roast Veggie Salad

Nan's Chicken & Roast Veggie Salad

with Garlic Aioli Dressing
Recipe Development Team
Recipe Development TeamUpdated on September 16, 2025
Get up to $230 off
Calories
620 kcal
Protein
45.2g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Cauliflower

1

Pumpkin

330 g

Chicken Breast

1 sachet

Nan's Special Seasoning

1 packet

Garlic Aioli

(Contains: Eggs;)

1 packet

Baby Spinach Leaves

1

Red Onion

Calories620 kcal
Energy (kJ)2590 kJ
Fat38.2 g
of which saturates3.6 g
Carbohydrate24.4 g
of which sugars19 g
Dietary Fibre7.9 g
Protein45.2 g
Sodium570 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 240°C/220°C fan-forced. Cut the butternut pumpkin and into bite-sized wedges. Cut the red onion into slightly larger wedges. Cut the cauliflower into small florets. Place the pumpkin on the first lined oven tray. On the second lined oven tray, add the onion and cauliflower. Drizzle both trays with olive oil and season with salt and pepper. Toss to coat. Roast until tender, 20-25 minutes.

NOTE: swapped out of W35 Removed tomato (veto) Change beetroot to cauliflower 200g // 400g

2

While the veggies are roasting, place your hand flat on top of the chicken breast and use a sharp knife to slice through horizontally to make two thin steaks. In a medium bowl, combine the chicken steaks, Nan's special seasoning, a drizzle of olive oil and a pinch of pepper.

3

In a small bowl, combine the garlic aioli with the water.

4

Place the pan on a medium-high heat with a drizzle of olive oil. Add the chicken steaks and cook until cooked through, 3-5 minutes each side (depending on thickness). TIP: The chicken is cooked when it is no longer pink inside. TIP: The spice blend will char slightly in the pan, this adds to the flavour!

5

Place the pumpkin on the serving plates. In a medium bowl, combine the baby spinach leaves, balsamic vinegar, and remaining roasted veggies. Season and gently toss.

6

Thickly slice the chicken. Divide the roast veggie salad between plates and top with the chicken, spooning over any resting juices. Top with a drizzle of the garlic aioli dressing. Enjoy!

This week's must-try HelloFresh recipes