Skip to main content
Mumbai Chickpea & Cheddar Pie

Mumbai Chickpea & Cheddar Pie

with Tomato Salad

4.2
(65)

we've brought all the mashed potato goodness and some Mumbai-spiced chickpeas together, to make the pie of a lifetime! All you need to finish this one off, is a bright tomato salad!

This recipe is under 650kcal per serving.

Allergens:
Milk
•Celery

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time20 minutes
DifficultyEasy
Serving amount

1 packet

Mixed Salad Leaves

1 packet

Cheddar Cheese

(Contains: Milk;)

1 sachet

Vegetable Stock Powder

(Contains: Celery;)

1 packet

Mild Curry Paste

2

Garlic

1 sachet

Mumbai Spice Blend

2

Potato

1

Tomato

1 packet

Tomato Paste

1 packet

Coconut Milk

1

Carrot

1 packet

Chickpeas

Calories633 kcal
Energy (kJ)2650 kJ
Fat30.1 g
of which saturates20.7 g
Carbohydrate58.7 g
of which sugars17.8 g
Dietary Fibre20.8 g
Protein25.4 g
Sodium2350 mg
The average adult daily energy intake is 8700 kJ
•Baking Dish
•Large Pan

Cooking Steps

Make the mash
1

• Boil the kettle. Half-fill a large saucepan with boiling water. Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the butter (for the mash) and milk to potato and season generously with salt. Mash until smooth.

TIP: Save time and get more fibre by leaving the potato unpeeled.

2

• Meanwhile, finely chop garlic. Grate carrot. Drain and rinse chickpeas.

3

• Preheat grill to high. In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot, until tender, 3-4 minutes. • Add Mumbai spice blend, tomato paste, mild curry paste, chickpeas and garlic and cook, until fragrant, 1-2 minutes. • Stir in coconut milk, vegetable stock powder, the butter (for the curry), brown sugar and water, until slightly thickened, 2-3 minutes.

Grill the pie
4

• Transfer chickpea filling to medium baking dish. Spread mash potato over the top. Sprinkle with shredded Cheddar cheese. • Grill until cheese is melted, 8-10 minutes.

5

• Meanwhile, roughly chop tomato. • In a large bowl, combine mixed salad leaves, tomato, a drizzle of white wine vinegar and olive oil and a pinch of salt and pepper.

6

• Divide Mumbai chickpea & cheddar pie and tomato salad between plates to serve. Enjoy!