Nip that chicken soup craving in the bud with this four-step soup. Complete with plenty of veggies to keep the carbs in check, you have the best ingredients to soak up all of this coconutty deliciousness.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1
Carrot
1
Zucchini
1
Green Beans
1
Ginger Paste
1
Baby Spinach Leaves
1
Crushed Peanuts
1
Coconut Milk
1
Mild North Indian Spice Blend
1
Chicken Stock Pot
1
Chicken Tenderloins
1
Southeast Asian Spice Blend
olive oil
water
• Thinly slice carrot and zucchini into half-moons. • Trim green beans and slice into thirds. • Cut chicken thigh into bite-sized chunks. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Thinly slice carrot and zucchini into half-moons. • Trim green beans and slice into thirds. • Cut chicken tenderloins into bite-sized chunks.
• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing, until browned and cooked through, 4-6 minutes. Season. Transfer to a plate. • Return frying pan to high heat with a drizzle of olive oil if needed. • Add carrot, zucchini and green beans, and cook until just softened, 2-3 minutes.
TIP: Add a dash of water to the veggies to help speed up the cooking process. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, until browned and cooked through, 3-4 minutes each side. Transfer to a plate. • Return frying pan to high heat with a drizzle of olive oil if needed. • Add carrot, zucchini and green beans, and cook until just softened, 2-3 minutes.
TIP: Add a dash of water to the veggies to help speed up the cooking process. TIP: Chicken is cooked through when it is no longer pink inside.
• Reduce heat to medium, then add ginger paste, Mild North Indian spice blend and Sri Lankan spice blend and cook, until fragrant, 1 minute. • Add coconut milk, the water, chicken stock pot and return chicken to the pan and cook, stirring, until slightly thickened, 2-3 minutes. • Add baby spinach leaves to the pan and cook until wilted, 1 minute. • Season to taste.
• Divide the Mild Sri Lankan coconut chicken soup between bowls. • Top with crushed peanuts to serve. Enjoy!