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Mexican Bean Burritos
Mexican Bean Burritos

Mexican Bean Burritos

with Jalapeños

Have no fear, our heroic bean burritos are here! Don’t let the disguise fool you, these delicious Mexican tortillas are packed full of healthy, crunchy delights. They’re whipped up faster than a speeding bullet too, so there’s a lot to love, especially the tangy, feisty jalapeños

Tags:
High Protein
Nut Free
One Pot Wonder
Spicy
Allergens:
Gluten
Wheat
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

½

red onion

1 clove

garlic

1 tbs

Mild Mexican Spice Blend

(Contains: Gluten;)

1 tin

red kidney beans

4

classic wraps

(Contains: Gluten, Wheat; May be present: Soy.)

1 head

Gem Lettuce

1

tomato

1 block

Cheddar cheese

(Contains: Milk;)

1 tbs

jalapeños

1

lime

½ bunch

coriander

Not included in your delivery

½ tbs

olive oil

Nutritional Values

per serving
Calories2430 kcal
Fat21.8 g
of which saturates6.9 g
Carbohydrate65.1 g
of which sugars7.2 g
Protein23 g
Sodium1150 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Grater
Knife
Pan
Aluminum Foil
Oven Dish

Cooking Steps

Shred the lettuce
1

To prepare the ingredients, finely slice the red onion. Peel and crush the garlic. Drain and rinse the kidney beans and jalepenos. Finely shred the lettuce. Dice the tomatoes and grate the cheese. Slice the lime into wedges and pick the coriander leaves.

Cook red kidney beans
2

Heat the olive oil in a medium frying pan over a medium-high heat. Add the red onion and cook, stirring, for 3 minutes or until soft. Add the garlic and Mexican spice mix and cook for 1 minute, stirring, until fragrant. Add the red kidney beans and cook, stirring, for 2 minutes, or until coated in spice and heated through.

3

Meanwhile, heat the tortillas in the Microwave or wrap them in foil and place in a 180°C/160°C fan-forced oven for 5 minutes

Serve tortillas
4

To serve, divide the gem lettuce, red kidney bean mixture, fresh tomato, cheddar cheese, jalapeños, lime wedges and coriander leaves between tortillas and roll up into a tasty burrito.

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