Seasoned Prawns & Warm Pesto Risoni Salad

Name: Seasoned Prawns & Warm Pesto Risoni Salad with Kalamata Olives & Fetta
Total time: 25 min
Yield: 2
Cuisine: Mediterranean
Ingredients: olive oil; 1 Risoni; 1 Chicken-Style Stock Powder; 1 Tomato; 1 Baby Spinach Leaves; 1 Kalamata Olives; 1 Nan's Special Seasoning; 1 Peeled Prawns; 1 Basil Pesto; 1 Fetta Cubes

with Kalamata Olives & Fetta

4.5(9)

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Calories

:

619 kcal

Protein

:

31.5g protein

Preparation Time

:

25 minutes

Difficulty

:

Easy

Allergens:

Gluten
Wheat
Crustaceans
Milk
Eggs
Soy
May contain traces of allergens

A warm pesto risoni salad is the perfect dish to really warm you from the inside out! Packed with fresh basil pesto, tender prawns and with some perfectly Mediterranean sides; olives and fetta, you'll feel like you're dining in the Mediterranean!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1

Risoni

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1

Chicken-Style Stock Powder

1

Tomato

1

Baby Spinach Leaves

1

Kalamata Olives

1

Nan's Special Seasoning

1

Peeled Prawns

(Contains: Crustaceans;)

1

Basil Pesto

(Contains: Milk;)

1

Fetta Cubes

(Contains: Milk;)

Not included in your delivery

olive oil

Nutritional Values

Energy (kJ)2589 kJ

Calories619 kcal

Fat25.4 g

of which saturates7.2 g

Carbohydrate64.6 g

of which sugars6.5 g

Dietary Fibre5.3 g

Protein31.5 g

Sodium2255 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Half-fill a large saucepan with water, then bring to the boil over high heat. • Cook risoni in boiling water until ‘al dente’, 7-8 minutes. • Drain risoni, then return to saucepan. Add chicken-style stock powder and a drizzle of olive oil, stirring to coat.

2

• Meanwhile, roughly chop tomato, baby spinach leaves and kalamata olives. • In a medium bowl, combine Nan's special seasoning and a drizzle of olive oil. Season with salt and pepper, then add pork loin steaks, turning to coat. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ Custom Recipe: If you've upgraded to peeled prawns, combine prawns with Nan's special seasoning as above.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate, cover and rest for 5 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ Custom Recipe: In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes.

4

• To pan with risoni, add tomato, olives, baby spinach leaves, basil pesto and prawn resting juices, tossing to combine. Season to taste. • Divide warm pesto risoni salad between bowls. Top with seasoned prawn. • Crumble over fetta cubes to serve. Enjoy!