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Crumbed Pumpkin Wedges

Crumbed Pumpkin Wedges

with Sage & Parmesan | Serves 2
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
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Calories
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Protein
12.3g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 2 people

2 clove

garlic

1 bag

sage

1

butternut pumpkin

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

grated Parmesan cheese

(Contains: Milk;)

Not included in your delivery

1

olive oil

Energy (kJ)1335 kJ
Fat10.8 g
of which saturates4 g
Carbohydrate43.3 g
of which sugars10.5 g
Protein12.3 g
Sodium209 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Finely chop garlic. Pick and finely chop sage. Cut butternut pumpkin into thin wedges.

TIP: Peel the pumpkin skin if you prefer!

2
2

• In a small bowl, combine panko breadcrumbs, garlic, sage, grated Parmesan cheese, a pinch of salt and pepper and a generous drizzle of olive oil.

3
3

• Place pumpkin on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Top pumpkin wedges with crumb mixture and gently press so it sticks. • Roast until golden and tender, 20-25 minutes.

4
4

• Transfer sage and Parmesan crumbed pumpkin wedges to a serving platter. • Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many found these crumbed pumpkin wedges delicious, with some praising the flavour as mind-blowing and special.
  • Ease of prep: Several customers noted how simple this recipe was to prepare, making it a great option for barbecues or as a side dish.
  • Suggestions: Some preferred less crumb topping; try grating or crushing the garlic instead of chopping for a milder flavour.
  • Portions: While intended as a side, some found it substantial enough for a small meal when paired with a simple salad.
AI-generated from customer reviews

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