American-Style Prawn Baguettes

Name: American-Style Prawn Baguettes with Dill & Parsley Mayo | Serves 2
Total time: 20 min
Yield: 2
Cuisine: North America
Ingredients: olive oil; 1 tomato; 1 lemon; 1 packet prawns; 2 hot dog bun; 1 packet garlic paste; 20 g butter; 1 bag mixed salad leaves; 1 packet dill & parsley mayonnaise; 1 sachet All-American spice blend

with Dill & Parsley Mayo | Serves 2

3.5(3)

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Calories

:

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Protein

:

20.4g protein

Preparation Time

:

20 minutes

Difficulty

:

Easy

Allergens:

Crustaceans
Eggs
Gluten
Milk
Soy
Wheat
May contain traces of allergens
Lupin
Sesame
Almond
Hazelnut
Soy

These American-inspired baguettes bring the fun of the fair straight into your kitchen. Packed with salad leaves, tomato and prawns and topped with our famous dill and parsley mayo, these baguettes will have you smiling from ear to ear.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

/ Serving 2 people

1

tomato

1

lemon

1 packet

prawns

(Contains: Crustaceans;)

2

hot dog bun

(Contains: Eggs, Gluten, Milk, Soy, Wheat; May be present: Lupin, Sesame, Almond, Hazelnut, Soy.)

1 packet

garlic paste

1 bag

mixed salad leaves

1 packet

dill & parsley mayonnaise

(Contains: Eggs;)

1 sachet

All-American spice blend

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

Nutritional Values

Energy (kJ)4116 kJ

Fat28.6 g

of which saturates7.2 g

Carbohydrate82.9 g

of which sugars8 g

Protein20.4 g

Sodium1923 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Thinly slice tomato. Slice lemon into wedges. • In a medium bowl, combine All-American spice blend, a drizzle of olive oil and a pinch of salt. Add prawns and toss to coat.

2

• Slice hot dog buns in half lengthways, 3/4 of the way through. • In a small heatproof bowl, add garlic paste and the butter. Microwave in 10 second bursts, until melted. • Spread buns with garlic butter, then bake directly on a wire oven rack until heated through, 2-3 minutes.

3

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Remove from heat then add a good squeeze of lemon juice.

4

• Fill toasted buns with mixed salad leaves, tomato and prawns. Drizzle over dill & parsley mayonnaise. • Divide American-style prawn po' boys between plates. Serve with remaining lemon wedges. Enjoy!