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Japanese-Style Plant-Based Mince & Mushroom Rice Bowl

Japanese-Style Plant-Based Mince & Mushroom Rice Bowl

with Pickled Chilli & Sesame Aioli
Recipe Development Team
Recipe Development TeamUpdated on November 07, 2025
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Calories
:Ā 
769 kcal
Protein
:Ā 
27.8g protein
Preparation Time
:Ā 
30 minutes
Difficulty
:Ā 
Easy
Allergens:
  • Eggs
  • Gluten
  • Sesame
  • Soy
  • Wheat
  • Molluscs
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Red Onion

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Garlic Aioli

(Contains: Eggs;)

1 packet

Green Beans

2

Garlic

1 packet

Baby Spinach Leaves

1 packet

Sesame Dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat; May be present: Milk.)

1 packet

Sliced Mushrooms

200 g

Plant-Based Mince

(Contains: Soy; May be present: Gluten, Wheat.)

1 packet

Oyster Sauce

(Contains: Gluten, Wheat, Molluscs;)

1 packet

Ginger Paste

1

Carrot

Calories769 kcal
Energy (kJ)3220 kJ
Fat34.6 g
of which saturates7.5 g
Carbohydrate83.6 g
of which sugars17.7 g
Dietary Fibre30.6 g
Protein27.8 g
Sodium2010 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• In a medium saucepan, bring the water to the boil. Add jasmine rice. Stir, cover with lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat. Keep covered until rice is tender and the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2

• Meanwhile, thinly slice red onion (see ingredients). • In a small bowl, combine the vinegar and a generous pinch of salt and sugar. Scrunch sliced onion in your hands, then add to pickling liquid. Add enough water to just cover onion. Set aside.

3

• Finely chop garlic. • Trim and halve green beans. • Roughly chop baby spinach leaves. • Grate carrot. • In a small bowl, combine oyster sauce, the soy sauce and brown sugar. • In a second small bowl, combine garlic aioli and sesame dressing. Set aside.

4

• In a large frying pan, heat drizzle of olive oil over medium-high heat. Cook garlic and ginger paste until fragrant, 1 minute. • Add veggie mince and sliced mushrooms and cook, breaking up mince with a spoon, until browned, 3-4 minutes. • Add carrot and green beans and cook until starting to soften, 3-4 minutes. • Add baby spinach leaves and cook until wilted, 1-2 minutes.

5

• Stir in oyster sauce mixture and cook, tossing, until mince and veggies are coated and sauce is heated through, 1 minute.

6

• Drain pickled onion. • Divide rice between bowls. • Top with Japanese-style plant-based mince and mushrooms and some pickled onion. • Dollop over sesame aioli to serve. Enjoy!

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