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HelloHero: Pork Cotoletta & Cherry Tomato Salad

HelloHero: Pork Cotoletta & Cherry Tomato Salad

with Dill-Parsley Mayo & Walnuts
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
751 kcal
Protein
38g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Eggs
  • Milk
  • Walnut
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Sesame
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pistachio
  • Pecan
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

garlic paste

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat May be present: Soy.)

1 packet

Parmesan cheese

(Contains: Milk)

1 packet

pork schnitzels

1 packet

spinach & rocket mix

1 packet

snacking tomatoes

1 packet

Balsamic Vinaigrette Dressing

½ packet

walnuts

(Contains: Walnut May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan.)

1 packet

dill & parsley mayonnaise

(Contains: Eggs)

Not included in your delivery

olive oil

1 tbs

plain flour

(Contains: Gluten, Wheat)

¼ tsp

salt

1

egg

(Contains: Eggs)

Energy (kJ)3143 kJ
Calories751 kcal
Fat52.7 g
of which saturates8.5 g
Carbohydrate29.9 g
of which sugars3.5 g
Dietary Fibre4.7 g
Protein38 g
Sodium1094 mg
The average adult daily energy intake is 8700 kJ
Air Fryer
Large Non-Stick Pan

Cooking Steps

1
1

• In a shallow bowl, combine the plain flour, salt and a pinch of pepper. • In a second shallow bowl, whisk the egg and garlic paste. • In a third shallow bowl, combine panko breadcrumbs and Parmesan cheese (reserve some Parmesan for garnish!). • Pull apart pork schnitzels so you get 2 per person. Dip pork into the flour mixture, followed by the egg and finally into the panko breadcrumbs. Set aside.

2
2

• Set air fryer to 200°C. Place crumbed pork into the air fryer basket and cook until golden and cooked through, 6-8 minutes.

TIP: No air fryer? Heat a large frying pan over high heat with enough olive oil to coat the base. Cook pork schnitzel in batches, until golden and cooked through 1-2 minutes each side. Transfer to a paper towel-lined plate.

3
3

• In a large bowl, combine spinach & rocket mix, snacking tomatoes (slice if preferred) and balsamic vinaigrette dressing. Season and toss to combine.

4
4

• Divide cherry tomato salad and pork cotoletta between plates. • Top salad with remaining Parmesan and walnuts (see ingredients). • Serve with dill & parsley mayonnaise. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the dish, praising the Parmesan crust and walnut topping. Some found it a bit bland, suggesting a sauce for the pork.
  • Ease of prep: Customers found this recipe quick and simple to prepare, with some noting it's a family favourite.
  • Suggestions: Several recommended adding more variety to the salad. Consider pre-coating the schnitzel to save time.
  • Leftovers: Some customers found the portions generous, with enough pork for another meal.
  • Texture: The crunchiness of the crumbed pork paired well with the walnuts, creating a satisfying contrast.
AI-generated from customer reviews

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