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Indian-Style Chicken & Haloumi Curry
Indian-Style Chicken & Haloumi Curry

Indian-Style Chicken & Haloumi Curry

with Green Beans & Basmati Rice

Tonight, let this curry transform your stock-standard weeknight dinner into a meal of a lifetime. Tandoori paste takes the lead by adding a hint of aromatic spices that forms the base of your curry dish and watch all of the flavours combine as it simmers to perfection. Pile it high onto a bed of fluffy basmati rice and dig in!

Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Tandoori Paste

1 packet

Light Cooking Cream

(Contains: Milk;)

330 g

Chicken Tenderloins

1 packet

Green Beans

1 packet

Ginger Paste

1 packet

Coriander

1

Carrot

2

Garlic

1 sachet

Mild North Indian Spice Blend

(Contains: Milk;)

1 packet

Haloumi

(Contains: Milk;)

Not included in your delivery

¼ tsp

salt

1.5 cup

water (for the rice)

¼ cup

water (for the sauce)

½ tsp

brown sugar

1 drizzle

olive oil

Nutritional Values

Calories987 kcal
Energy (kJ)4130 kJ
Fat46.7 g
of which saturates23.8 g
Carbohydrate76.4 g
of which sugars15.1 g
Dietary Fibre9.2 g
Protein64.2 g
Sodium2030 mg
The average adult daily energy intake is 8700 kJ

Utensils

Lid

Cooking Steps

Cook the rice
1

• Rinse and drain white rice. • In a medium saucepan, add the water (for the rice) and bring to the boil. • Add white rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. • In a medium bowl, place haloumi and cover with water to soak. TIP: The rice will finish cooking in its own steam, so don't peek!

2

• While rice is cooking, thinly slice carrot into half-moons. • Trim green beans and cut into thirds. • Cut chicken tenderloins into 2cm chunks. • Drain haloumi and pat dry. Cut the haloumi into 1cm-thick slices.

Cook the curry
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook haloumi until golden brown, 1-2 minutes each side. Transfer to a plate to rest. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook green beans and carrot, tossing, until tender, 4-6 minutes. Transfer to a bowl and set aside. • Return frying pan to high heat with a drizzle of olive oil. When oil is hot, add chicken and cook, tossing occasionally, until browned and cooked through, 5-6 minutes. • Reduce heat to medium and add ginger paste, garlic paste, tandoori paste and mild North Indian spice blend to the pan. Cook until fragrant, 1-2 minutes. • Add light cooking cream, the water (for the sauce), brown sugar, cooked veggies and the salt, simmer until slightly thickened, 2-3 minutes. TIP: Chicken is cooked through when it is no longer pink inside.

4

• Divide rice between bowls. • Top with Indian-style chicken, haloumi and pumpkin curry. • Tear over coriander to serve. Enjoy!

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