Skip to main content
Indian-Style Chicken & Green Bean Curry

Indian-Style Chicken & Green Bean Curry

with Rice & Tamarind Chutney
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Get up to $230 off
Calories
665 kcal
Protein
46.3g protein
Preparation Time
10 minutes
Difficulty
Easy
Allergens:
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

330 g

Chicken Tenderloins

1 packet

Trimmed Green Beans

1 packet

Microwavable Basmati Rice

1 packet

Coconut Milk

1 packet

Mild Curry Paste

1 sachet

Crispy Shallots

1 packet

Tamarind Chutney

(Contains: Soy;)

1 packet

Pea Pods

1 packet

Garlic Paste

Calories665 kcal
Energy (kJ)2780 kJ
Fat28.1 g
of which saturates18.2 g
Carbohydrate63.6 g
of which sugars18.1 g
Dietary Fibre6 g
Protein46.3 g
Sodium1400 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Cut beans in half. Trim pea pods • Cut chicken into 2cm chunks • Heat olive oil in a frying pan over high heat • Cook chicken, tossing, until browned, 2-3 mins • Add beans and pea pods and cook, tossing, until veggies are softened and chicken is cooked through (no longer pink inside), 4-5 mins

2

• Reduce heat to medium. Add mild curry paste and garlic paste, stirring, until fragrant, 1 min • Add coconut milk, stirring to combine, until slightly reduced, 2-3 minutes • Season to taste

3

• Meanwhile, microwave rice until steaming, 2-3 mins • Plate up rice and curry. Sprinkle with crispy shallots • Serve with tamarind chutney

This week's must-try HelloFresh recipes