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Honey-Mustard Pork Fillet Feast

Honey-Mustard Pork Fillet Feast

with Bacon Greens, Cheesy Mash & Balsamic Baby Carrots
Recipe Development Team
Recipe Development TeamUpdated on September 16, 2025
Get up to $230 off
Calories
747 kcal
Protein
63.7g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Walnut
  • Soy
  • May contain traces of allergens
  • Milk
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

90 g

Diced Bacon

(May be present: Soy, Milk.)

1

Garlic

1

Dutch Carrots

1 packet

Pea Pods

1 packet

Parmesan Cheese

(Contains: Milk)

1 packet

Dijon Mustard

1 packet

Walnuts

(Contains: Walnut May be present: Soy, Milk, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Peanuts, Pecan, Pine nut, Pistachio, Sesame.)

2

Potato

1 packet

Green Beans

390 g

Premium Pork Fillet

1 packet

Balsamic Vinaigrette Dressing

1 sachet

Thyme

1 packet

Onion Chutney

Calories747 kcal
Energy (kJ)3130 kJ
Fat35.3 g
of which saturates10.7 g
Carbohydrate39.8 g
of which sugars17.4 g
Dietary Fibre10.9 g
Protein63.7 g
Sodium1070 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Pick thyme leaves. • In a small bowl, combine thyme, Dijon mustard and the honey. • In a large frying pan, heat a drizzle of olive oil over high heat. Season premium pork fillet all over with salt and pepper and add to the hot pan. Sear until browned, 1 minute on all sides. • Transfer pork to a lined oven tray and coat with the honey mustard mixture. • Roast for 12-14 minutes for medium, or until cooked to your liking. • Remove pork from oven, cover with foil and set aside to rest for 10 minutes.

TIP: Pork can be served slightly blushing pink in the centre.

2

• While the pork is roasting, bring a medium saucepan of salted water to the boil. • Trim green tops from Dutch carrots and scrub the carrots clean. Roughly chop walnuts. • Place carrots on a second lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until golden and tender, 20-25 minutes. • When the carrots are cooked, sprinkle over walnuts.

3

• While the carrots are roasting, peel potato and cut into bite-sized chunks. • Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the butter, the milk and shaved Parmesan cheese to the potato. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled!

4

• While the pork is resting, trim pea pods and green beans. • Finely chop garlic.

5

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook green beans and diced bacon, breaking up bacon with a spoon, until softened, 4-5 minutes. • Add pea pods and garlic and cook until fragrant, 1-2 minutes.

6

• Slice pork and divide between plates. • Bring the Dutch carrots, cheesy mash and garlic bacon greens to the table. • Drizzle balsamic vinaigrette dressing over carrots. • Serve with onion chutney. Enjoy!

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