Hoisin Chicken & Sesame Sweet Potatoes

Name: Hoisin Chicken & Sesame Sweet Potatoes with Asian-Style Pear Salad & Garlic Aioli
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 packet Deluxe Salad Mix; 1 packet Garlic Aioli; 2 Garlic; 330 g Chicken Thigh; 1 sachet Mixed Sesame Seeds; sachet Mixed Sesame Seeds; 1 packet Hoisin Sauce; 1 packet Sesame Oil Blend; 2 Sweet Potato; 1 Pear; honey; 1 drizzle olive oil

with Asian-Style Pear Salad & Garlic Aioli

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With its sweet and salty flavour profile, a honey and garlic-spiked hoisin sauce adds a special touch to succulent chicken thigh, creating an aromatic glaze in the pan in the last minute of cook time. Turn the sides into something special with a sprinkling of mixed sesame seeds on the roast sweet potatoes and a sesame oil and vinegar dressing for the slaw.

Tags:

Healthy

Allergens:

Eggs

•Sesame

•Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Deluxe Salad Mix

1 packet

Garlic Aioli

(Contains: Eggs;)

2

Garlic

330 g

Chicken Thigh

1 sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1 packet

Hoisin Sauce

(Contains: Sesame, Soy;)

1 packet

Sesame Oil Blend

(Contains: Sesame;)

2

Sweet Potato

1

Pear

Not included in your delivery

honey

1 drizzle

olive oil

Nutritional Values

Calories617 kcal

Energy (kJ)2580 kJ

Fat37.1 g

of which saturates5.3 g

Carbohydrate33.5 g

of which sugars23 g

Dietary Fibre5.9 g

Protein36 g

Sodium685 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan forced.
• Cut sweet potato into bite-sized chunks.
• Place potato on a lined oven tray. Drizzle with olive oil, season with salt, sprinkle over mixed sesame seeds and toss to coat.
• Bake until tender, 20-25 minutes.

2

• Meanwhile, thinly slice pear into wedges. Finely chop garlic.
• In a medium bowl combine hoisin sauce, garlic, the honey and a splash of water. Mix well.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes. In the last minute, add the sauce mixture, turning chicken to coat.
• While the chicken is cooking, combine sesame oil blend, the vinegar and a pinch of salt and pepper in a medium bowl. Add deluxe salad mix and pear, tossing to combine. Season to taste.

TIP: Chicken is cooked through when it is no longer pink inside.

4

• Slice hoisin chicken.
• Divide chicken, sesame sweet potatoes and Asian-style pear salad between plates.
• Serve with garlic aioli. Enjoy!

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