Hoisin Tofu, Beef & Veggie Stir-Fry
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Hoisin Tofu, Beef & Veggie Stir-Fry

Hoisin Tofu, Beef & Veggie Stir-Fry

with Garlic Rice & Sesame Aioli

Busting with crowd-pleasing Asian flavours, everyone will be happily getting their daily dose of veg with this tender tofu and beef dish.

Allergens:
Milk
•Soy
•Sesame
•Eggs
•Gluten
•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

1 bag

green beans

1 packet

beef mince

1 packet

firm tofu

(Contains: Soy; May be present: Gluten, Peanuts, Sesame, Wheat.)

1 packet

hoisin sauce

(Contains: Sesame, Soy;)

1 packet

sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)

1 packet

garlic aioli

(Contains: Eggs;)

1 packet

Crunchy Fried Noodles

(Contains: Gluten, Wheat; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

½

lemon

1

carrot

1 bag

Asian greens

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1 tsp

brown sugar

1.25 cup

water (for the rice)

2 tbs

plain flour (or gluten-free plain flour)

(Contains: Gluten;)

1.5 tbs

soy sauce (or gluten-free tamari soy sauce)

(Contains: Soy, Gluten;)

1 tbs

water (for the sauce)

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Nutritional Values

Energy (kJ)4816 kJ
Fat50.4 g
of which saturates15.4 g
Carbohydrate104.8 g
of which sugars27.3 g
Protein68 g
Sodium1348 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan
•Lid
•Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, melt the butter with a dash of olive oil over medium heat. Cook garlicuntil fragrant, 1-2 minutes. • Add jasmine rice, the water (for the rice) and a good pinch of salt. Bring to the boil. • Reduce heat to low and cover with a lid. Cook for 12 minutes, then remove from heat. • Keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• While the rice is cooking, thinly slice carrot into half-moons. • Trim and halve green beans. • Roughly chop Asian greens. • Cut lemon into wedges. • Cut firm tofu into 1cm chunks. • In a medium bowl, combine the plain flour and a pinch of salt. Add tofu, gently tossing to coat.

3
3

• In a small bowl, combine hoisin sauce, the soy sauce, the water (for the sauce), the brown sugar, a squeeze of lemon juice and half the sesame seeds. • In a second small bowl, combine garlic aioli, remaining sesame seeds and a small splash of water.

4
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook beef mince, breaking mince up with a spoon, until just browned, 3-4 minutes. Drain excess oil from the pan. Add carrot and green beans, tossing, until softened, 4-5 minutes. • Add Asian greens and cook until softened, 1-2 minutes. • Transfer to a plate and cover to keep warm.

5
5

• Return frying pan to medium-high heat with a good drizzle of olive oil. When oil is hot, cook tofu, turning occasionally, until golden, 5-7 minutes. • Remove from heat, then add hoisin mixture. Stir, then return cooked veggies and beef to pan, tossing to coat. Season with pepper.

6
6

• Divide garlic rice between bowls. • Top with hoisin tofu and beef stir-fry. • Drizzle with sesame aioli and sprinkle with crunchy fried noodles. • Serve with any remaining lemon wedges. Enjoy!

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