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Herbed Chicken & Tomato Relish

Herbed Chicken & Tomato Relish

with Cheesy Roast Potato Chunks & Apple Salad
Recipe Development Team
Recipe Development TeamUpdated on April 27, 2026
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Calories
451 kcal
Protein
47.7g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Cheddar Cheese

(Contains: Milk;)

330 g

Chicken Tenderloins

1 packet

Chopped Potato

1

Apple

1 packet

Tomato Relish

1 packet

Mixed Salad Leaves

1

Celery

Calories451 kcal
Energy (kJ)1890 kJ
Fat11 g
of which saturates5.2 g
Carbohydrate35.6 g
of which sugars11.5 g
Dietary Fibre5.4 g
Protein47.7 g
Sodium427 mg
Potassium20.4 mg
Calcium2.3 mg
The average adult daily energy intake is 8700 kJ
Baking Paper

Cooking Steps

Roast the cheesy potato chunks
1

• Preheat oven to 240°C/220°C fan-forced. Place chopped potato on a lined oven tray. • Drizzle with olive oil, season with salt and toss to coat. Roast, until tender, 20-25 minutes. • In the last 5 minutes of cook time, remove from oven, sprinkle with shredded Cheddar cheese and roast, until golden and crisp. TIP: If your oven tray is crowded, divide between two trays.

Bake the chicken
2

• When potato has 15 minutes remaining, place chicken tenderloins on lined oven tray.  • Drizzle with olive oil, season with salt and toss to coat. Bake until cooked through, 8-10 minutes.
TIP: Chicken is cooked through when it is no longer pink inside.

Get prepped & toss the salad
3

• While chicken is cooking, thinly slice apple into wedges. • In a large bowl, combine a drizzle of vinegar and olive oil. Just before serving, add apple and mixed salad leaves and toss to combine. Season. TIP: Toss the salad just before serving to keep the leaves crisp.

Finish & serve
4

• Divide chicken, cheesy potato chunks and apple salad between plates. • Top with tomato relish. Enjoy!

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