Herbed Chicken & Lemon Pepper Fries
with Tzatziki & Salad
- Eggs
- Milk
- May contain traces of allergens
- Cashew
- Walnut
- Almond
- Macadamia
You can't go wrong with herby chicken, or golden fries or creamy tzatziki... Know where we're going with this? That's right, this meal is a greatest hits of our favourite flavours, with juicy chicken tenders leading the way. This recipe is under 650kcal per serving.
Ingredients
2
potato
1 sachet
lemon pepper seasoning
1 bag
parsley
1
pear
½ head
cos lettuce
½
carrot
½
lemon
1 packet
chicken tenderloins
1 sachet
garlic & herb seasoning
1 packet
tzatziki
(Contains: Eggs, Milk May be present: Cashew, Walnut, Almond, Macadamia)
Not included in your delivery
olive oil
Utensils
Cooking Steps
Preheat the oven to 240°C/220°C fan-forced. Cut the potato into fries. Place the potato and lemon pepper spice blend on a lined oven tray. Drizzle with olive oil and season with salt. Toss to coat, then bake until tender, 20-25 minutes. TIP: Divide the fries between two trays if your tray is getting crowded.
Thinly slice the pear. Roughly shred the cos lettuce. Grate the carrot. Zest the lemon to get a good pinch, then slice into wedges.
In large bowl, combine the chicken tenderloins, garlic & herb seasoning, the lemon zest, a drizzle of olive oil and a pinch of pepper.
In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the chicken, in batches, until browned and cooked through, 3-4 minutes each side. TIP: The chicken will char a little in the pan, this adds to the flavour!
While the chicken is cooking, combine a squeeze of lemon juice and a small drizzle of olive oil in a large bowl. Season to taste. Add the pear, carrot, and cos lettuce to the bowl with the dressing and toss to coat.
Roughly chop the parsley. Add a good squeeze of lemon juice to the fries and toss to coat. Divide the fries, chicken and salad between plates. Serve with the tzatziki and any remaining lemon wedges. Garnish with the parsley.
Customer reviews
Review summary
Updated on July 2026- Flavour: The lemon pepper seasoning on the chips and herbed chicken were widely praised, though some found the combined seasonings overpowering and suggested using half the amount.
- Ease of prep: Most found this a quick, straightforward weeknight meal, and several noted that even kids and teenagers could follow the recipe confidently.
- Suggestions: For crispier chips, some customers had success cooking them in the air fryer or pre-boiling before baking; a few also noted that adding the lemon pepper seasoning closer to the end helped prevent burning. Cooking the chicken on a slightly lower heat helped keep it juicy and prevented drying out.
- Leftovers: A few customers mentioned the meal reheated well and made a great next-day lunch, with one noting it still tasted delicious late at night.
- Portions: Several customers felt the potato quantity was too small, particularly for families of four, and suggested adding an extra potato or two.
- Pear salad: The pear in the salad was a genuine surprise hit for many, though a recurring note was to use this meal early in the week to give the pear the best chance of being ripe and flavoursome.
